XiaoLiu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 4th: 1772 * 104%
fat: 111.96g
|
protein: 111.28g
|
carbs: 88.56g
- -
Fri 3rd: 1772 * 104%
fat: 111.96g
|
protein: 111.28g
|
carbs: 88.56g
- -
Thu 2nd: 1770 104%
fat: 106.22g
|
protein: 138.83g
|
carbs: 72.77g
- -
Wed 1st: 1811 107%
fat: 106.53g
|
protein: 140.75g
|
carbs: 82.15g
- -
July 2012
Tue 31st: 1787 105%
fat: 100.71g
|
protein: 159.01g
|
carbs: 67.15g
- -
Mon 30th: 1637 96%
fat: 88.70g
|
protein: 149.44g
|
carbs: 67.15g
- -
Sun 29th: - - 4086* -

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