| May 2019 |
| Wed 29th: |
672 *
|
34%
|
fat: 16.27g |
| |
protein: 47.93g |
| |
carbs: 85.63g |
|
-
|
-
|
| Tue 28th: |
465 *
|
23%
|
fat: 9.93g |
| |
protein: 38.32g |
| |
carbs: 58.78g |
|
-
|
-
|
| Tue 21st: |
1411 *
|
71%
|
fat: 44.30g |
| |
protein: 71.75g |
| |
carbs: 187.73g |
|
-
|
-
|
| Mon 20th: |
477 *
|
24%
|
fat: 6.85g |
| |
protein: 45.17g |
| |
carbs: 62.04g |
|
-
|
-
|
| Thu 16th: |
498 *
|
25%
|
fat: 7.33g |
| |
protein: 16.57g |
| |
carbs: 94.84g |
|
-
|
-
|
| Mon 13th: |
489 *
|
24%
|
fat: 2.38g |
| |
protein: 19.17g |
| |
carbs: 107.08g |
|
-
|
-
|
| Thu 9th: |
478 *
|
24%
|
fat: 7.07g |
| |
protein: 42.38g |
| |
carbs: 65.54g |
|
-
|
-
|
| Mon 6th: |
527 *
|
26%
|
fat: 11.13g |
| |
protein: 45.16g |
| |
carbs: 64.17g |
|
-
|
-
|
| Thu 2nd: |
460 *
|
23%
|
fat: 9.72g |
| |
protein: 36.30g |
| |
carbs: 56.09g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
512 *
|
26%
|
fat: 6.83g |
| |
protein: 63.31g |
| |
carbs: 46.38g |
|
-
|
-
|
| Thu 25th: |
491 *
|
25%
|
fat: 11.54g |
| |
protein: 61.59g |
| |
carbs: 37.17g |
|
-
|
-
|
| Mon 22nd: |
511 *
|
26%
|
fat: 17.41g |
| |
protein: 53.51g |
| |
carbs: 36.63g |
|
-
|
-
|
| Fri 12th: |
1228 *
|
61%
|
fat: 47.98g |
| |
protein: 83.76g |
| |
carbs: 119.80g |
|
-
|
-
|
| Thu 11th: |
525 *
|
26%
|
fat: 25.66g |
| |
protein: 44.18g |
| |
carbs: 29.81g |
|
-
|
-
|
| Wed 10th: |
863 *
|
43%
|
fat: 44.09g |
| |
protein: 38.30g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 9th: |
1906 *
|
95%
|
fat: 79.00g |
| |
protein: 115.79g |
| |
carbs: 182.40g |
|
-
|
-
|
| Mon 8th: |
511 *
|
26%
|
fat: 14.16g |
| |
protein: 36.00g |
| |
carbs: 59.76g |
|
-
|
-
|
| Thu 4th: |
521 *
|
26%
|
fat: 14.11g |
| |
protein: 54.30g |
| |
carbs: 45.58g |
|
-
|
-
|
| Wed 3rd: |
847 *
|
42%
|
fat: 40.35g |
| |
protein: 39.60g |
| |
carbs: 88.90g |
|
-
|
-
|
| Mon 1st: |
393 *
|
20%
|
fat: 17.76g |
| |
protein: 31.62g |
| |
carbs: 30.38g |
|
-
|
-
|
