helenmaree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 28th: - - 2065* -
Thu 27th: 1778 * 137%
fat: 69.17g
|
protein: 123.49g
|
carbs: 172.51g
- -
Wed 26th: 1492 * 115%
fat: 69.03g
|
protein: 89.85g
|
carbs: 128.91g
2198*  706
Tue 18th: 1090 * 84%
fat: 46.47g
|
protein: 57.51g
|
carbs: 113.79g
2107  1017
Mon 17th: 1163 * 89%
fat: 41.47g
|
protein: 106.88g
|
carbs: 92.38g
2110*  947
August 2012
Thu 9th: 1144 88%
fat: 42.74g
|
protein: 64.51g
|
carbs: 139.92g
2024*  880
Wed 1st: 754 * 58%
fat: 25.89g
|
protein: 29.98g
|
carbs: 106.86g
2028*  1274
July 2012
Mon 30th: 1435 110%
fat: 40.16g
|
protein: 72.92g
|
carbs: 206.64g
1992*  557
Sun 29th: 1257 * 97%
fat: 22.87g
|
protein: 37.49g
|
carbs: 228.21g
1725  468
Sat 28th: 1068 82%
fat: 51.72g
|
protein: 49.62g
|
carbs: 95.40g
2176  1108

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.