| March 2012 |
| Sun 18th: |
968 *
|
48%
|
fat: 19.29g |
| |
protein: 53.08g |
| |
carbs: 145.66g |
|
-
|
-
|
| Sat 17th: |
1197 *
|
60%
|
fat: 22.14g |
| |
protein: 48.33g |
| |
carbs: 165.60g |
|
-
|
-
|
| Fri 16th: |
1645 *
|
82%
|
fat: 36.10g |
| |
protein: 51.89g |
| |
carbs: 241.19g |
|
1812*
|
 167
|
| Thu 15th: |
1227 *
|
61%
|
fat: 36.03g |
| |
protein: 37.63g |
| |
carbs: 199.14g |
|
2046*
|
819
|
| Wed 14th: |
1844 *
|
92%
|
fat: 44.48g |
| |
protein: 53.68g |
| |
carbs: 188.63g |
|
1812*
|
 32
|
| Tue 13th: |
1345 *
|
67%
|
fat: 37.20g |
| |
protein: 59.48g |
| |
carbs: 197.48g |
|
1921*
|
576
|
| Sat 10th: |
489 *
|
24%
|
fat: 27.85g |
| |
protein: 21.94g |
| |
carbs: 39.34g |
|
-
|
-
|
| Fri 9th: |
1504 *
|
75%
|
fat: 48.32g |
| |
protein: 48.85g |
| |
carbs: 198.87g |
|
-
|
-
|
| Wed 7th: |
1481 *
|
74%
|
fat: 40.88g |
| |
protein: 90.15g |
| |
carbs: 197.09g |
|
2046*
|
565
|
| Tue 6th: |
2022 *
|
101%
|
fat: 70.38g |
| |
protein: 82.88g |
| |
carbs: 196.30g |
|
2046*
|
24
|
| Mon 5th: |
1519 *
|
76%
|
fat: 56.80g |
| |
protein: 76.54g |
| |
carbs: 187.01g |
|
1812*
|
293
|
| Sun 4th: |
1263 *
|
63%
|
fat: 57.64g |
| |
protein: 60.77g |
| |
carbs: 107.00g |
|
1812*
|
549
|
| Sat 3rd: |
1860 *
|
93%
|
fat: 74.95g |
| |
protein: 69.54g |
| |
carbs: 176.79g |
|
1812*
|
48
|
| Fri 2nd: |
2215 *
|
111%
|
fat: 42.24g |
| |
protein: 108.37g |
| |
carbs: 293.26g |
|
-
|
-
|
| Thu 1st: |
1598 *
|
80%
|
fat: 34.17g |
| |
protein: 66.29g |
| |
carbs: 263.46g |
|
2046*
|
448
|
| February 2012 |
| Wed 29th: |
1443 *
|
72%
|
fat: 69.24g |
| |
protein: 56.84g |
| |
carbs: 184.58g |
|
1812*
|
369
|
| Tue 28th: |
1847 *
|
92%
|
fat: 44.60g |
| |
protein: 120.43g |
| |
carbs: 247.42g |
|
1812*
|
35
|
| Mon 27th: |
1747 *
|
87%
|
fat: 69.65g |
| |
protein: 68.29g |
| |
carbs: 230.26g |
|
2046*
|
299
|
| Sun 26th: |
1494 *
|
75%
|
fat: 63.97g |
| |
protein: 57.47g |
| |
carbs: 183.24g |
|
1812*
|
318
|
| Sat 25th: |
2038 *
|
102%
|
fat: 97.80g |
| |
protein: 82.53g |
| |
carbs: 220.39g |
|
1812*
|
226
|
