| October 2012 |
| Fri 5th: |
449 *
|
26%
|
fat: 9.78g |
| |
protein: 17.76g |
| |
carbs: 68.54g |
|
-
|
-
|
| Thu 4th: |
1680 *
|
99%
|
fat: 66.17g |
| |
protein: 74.45g |
| |
carbs: 189.69g |
|
-
|
-
|
| Wed 3rd: |
1944 *
|
114%
|
fat: 106.95g |
| |
protein: 47.17g |
| |
carbs: 191.27g |
|
2175*
|
 231
|
| August 2012 |
| Tue 7th: |
1623 *
|
95%
|
fat: 45.98g |
| |
protein: 61.84g |
| |
carbs: 244.10g |
|
-
|
-
|
| Mon 6th: |
1761 *
|
104%
|
fat: 41.08g |
| |
protein: 52.31g |
| |
carbs: 294.61g |
|
1834*
|
73
|
| Sun 5th: |
1631 *
|
96%
|
fat: 88.40g |
| |
protein: 27.80g |
| |
carbs: 181.10g |
|
-
|
-
|
| Fri 3rd: |
935 *
|
55%
|
fat: 32.90g |
| |
protein: 29.52g |
| |
carbs: 132.96g |
|
-
|
-
|
| Thu 2nd: |
959 *
|
56%
|
fat: 44.39g |
| |
protein: 33.45g |
| |
carbs: 106.42g |
|
-
|
-
|
| Wed 1st: |
1769 *
|
104%
|
fat: 66.82g |
| |
protein: 49.58g |
| |
carbs: 239.40g |
|
1930*
|
161
|
| July 2012 |
| Tue 31st: |
1283 *
|
75%
|
fat: 42.05g |
| |
protein: 31.71g |
| |
carbs: 194.14g |
|
1930*
|
647
|
| Mon 30th: |
239 *
|
14%
|
fat: 3.30g |
| |
protein: 8.77g |
| |
carbs: 41.20g |
|
-
|
-
|
| Sun 29th: |
1126 *
|
66%
|
fat: 51.34g |
| |
protein: 15.84g |
| |
carbs: 149.42g |
|
-
|
-
|
| Sat 28th: |
1673 *
|
98%
|
fat: 93.79g |
| |
protein: 37.13g |
| |
carbs: 168.29g |
|
1966*
|
293
|
| Fri 27th: |
1837 *
|
108%
|
fat: 68.03g |
| |
protein: 67.68g |
| |
carbs: 245.98g |
|
1646*
|
 191
|
