| April 2024 |
| Sun 28th: |
584 *
|
39%
|
fat: 22.77g |
| |
protein: 22.43g |
| |
carbs: 67.31g |
|
-
|
-
|
| Mon 8th: |
1147 *
|
76%
|
fat: 55.01g |
| |
protein: 76.46g |
| |
carbs: 96.97g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1680 *
|
99%
|
fat: 65.64g |
| |
protein: 131.71g |
| |
carbs: 152.71g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
533 *
|
31%
|
fat: 23.58g |
| |
protein: 17.28g |
| |
carbs: 61.28g |
|
-
|
-
|
| Mon 15th: |
429 *
|
25%
|
fat: 23.49g |
| |
protein: 20.37g |
| |
carbs: 36.21g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
228 *
|
13%
|
fat: 15.11g |
| |
protein: 19.31g |
| |
carbs: 2.29g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Mon 30th: |
845 *
|
50%
|
fat: 47.94g |
| |
protein: 95.58g |
| |
carbs: 14.17g |
|
-
|
-
|
| Sun 29th: |
280 *
|
16%
|
fat: 7.32g |
| |
protein: 10.57g |
| |
carbs: 46.43g |
|
-
|
-
|
| Mon 23rd: |
2271 *
|
134%
|
fat: 75.53g |
| |
protein: 139.78g |
| |
carbs: 251.11g |
|
-
|
-
|
| Sun 22nd: |
1462 *
|
86%
|
fat: 92.17g |
| |
protein: 80.66g |
| |
carbs: 73.59g |
|
-
|
-
|
| Thu 19th: |
2076 *
|
122%
|
fat: 190.80g |
| |
protein: 90.58g |
| |
carbs: 55.01g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
2030 *
|
119%
|
fat: 93.43g |
| |
protein: 165.38g |
| |
carbs: 139.28g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
649 *
|
38%
|
fat: 22.21g |
| |
protein: 36.21g |
| |
carbs: 84.62g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
497 *
|
29%
|
fat: 30.66g |
| |
protein: 26.74g |
| |
carbs: 31.87g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
1452 *
|
85%
|
fat: 83.62g |
| |
protein: 101.42g |
| |
carbs: 72.94g |
|
-
|
-
|
| Sun 5th: |
1789 *
|
105%
|
fat: 121.32g |
| |
protein: 67.38g |
| |
carbs: 109.98g |
|
-
|
-
|
| Thu 2nd: |
1258 *
|
74%
|
fat: 63.88g |
| |
protein: 86.33g |
| |
carbs: 85.56g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
1414 *
|
83%
|
fat: 93.68g |
| |
protein: 58.35g |
| |
carbs: 92.84g |
|
-
|
-
|
