| April 2013 |
| Mon 29th: |
285 *
|
28%
|
fat: 8.00g |
| |
protein: 5.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 28th: |
188 *
|
19%
|
fat: 5.00g |
| |
protein: 5.75g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 12th: |
513 *
|
51%
|
fat: 17.37g |
| |
protein: 4.93g |
| |
carbs: 86.93g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
394 *
|
39%
|
fat: 25.37g |
| |
protein: 26.01g |
| |
carbs: 15.28g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
290 *
|
29%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
890 *
|
89%
|
fat: 20.46g |
| |
protein: 9.18g |
| |
carbs: 170.91g |
|
-
|
-
|
| Thu 27th: |
635 *
|
64%
|
fat: 8.64g |
| |
protein: 3.86g |
| |
carbs: 139.86g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
180 *
|
18%
|
fat: 2.07g |
| |
protein: 0.43g |
| |
carbs: 41.93g |
|
-
|
-
|
| Fri 20th: |
105 *
|
10%
|
fat: 6.50g |
| |
protein: 2.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 4th: |
1592 *
|
159%
|
fat: 54.94g |
| |
protein: 50.15g |
| |
carbs: 240.11g |
|
2297*
|
 705
|
| Tue 3rd: |
1620 *
|
162%
|
fat: 79.06g |
| |
protein: 44.28g |
| |
carbs: 198.20g |
|
2338*
|
718
|
| Mon 2nd: |
1714 *
|
171%
|
fat: 64.01g |
| |
protein: 57.72g |
| |
carbs: 225.37g |
|
-
|
-
|
| December 2011 |
| Fri 23rd: |
678 *
|
68%
|
fat: 15.73g |
| |
protein: 27.74g |
| |
carbs: 109.08g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
274 *
|
27%
|
fat: 3.14g |
| |
protein: 0.86g |
| |
carbs: 60.66g |
|
-
|
-
|
| Mon 14th: |
785 *
|
78%
|
fat: 18.50g |
| |
protein: 20.49g |
| |
carbs: 134.79g |
|
-
|
-
|
| Fri 4th: |
965 *
|
96%
|
fat: 12.09g |
| |
protein: 23.31g |
| |
carbs: 209.60g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
397 *
|
40%
|
fat: 7.10g |
| |
protein: 6.44g |
| |
carbs: 81.49g |
|
-
|
-
|
| Mon 10th: |
950 *
|
95%
|
fat: 38.07g |
| |
protein: 13.43g |
| |
carbs: 143.93g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
427 *
|
43%
|
fat: 11.63g |
| |
protein: 9.99g |
| |
carbs: 72.60g |
|
-
|
-
|
| Thu 22nd: |
2062 *
|
206%
|
fat: 67.92g |
| |
protein: 52.16g |
| |
carbs: 327.61g |
|
-
|
-
|
