| December 2012 |
| Mon 17th: |
450 *
|
22%
|
fat: 22.00g |
| |
protein: 40.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
505 *
|
25%
|
fat: 12.74g |
| |
protein: 23.11g |
| |
carbs: 72.41g |
|
-
|
-
|
| Sat 15th: |
542 *
|
27%
|
fat: 23.80g |
| |
protein: 26.79g |
| |
carbs: 56.06g |
|
-
|
-
|
| Fri 14th: |
471 *
|
24%
|
fat: 16.55g |
| |
protein: 24.85g |
| |
carbs: 57.04g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1884 *
|
94%
|
fat: 100.14g |
| |
protein: 92.89g |
| |
carbs: 151.32g |
|
-
|
-
|
| Thu 23rd: |
1281 *
|
64%
|
fat: 44.27g |
| |
protein: 156.55g |
| |
carbs: 58.25g |
|
-
|
-
|
| Tue 21st: |
1236 *
|
62%
|
fat: 42.58g |
| |
protein: 74.80g |
| |
carbs: 137.23g |
|
3964*
|
 2728
|
| July 2012 |
| Thu 26th: |
434 *
|
22%
|
fat: 18.48g |
| |
protein: 12.11g |
| |
carbs: 57.71g |
|
4452*
|
4018
|
| Mon 16th: |
1019 *
|
51%
|
fat: 49.50g |
| |
protein: 54.76g |
| |
carbs: 89.53g |
|
-
|
-
|
| Sat 14th: |
1646 *
|
82%
|
fat: 65.71g |
| |
protein: 118.46g |
| |
carbs: 143.24g |
|
-
|
-
|
| Wed 11th: |
1586 *
|
79%
|
fat: 49.96g |
| |
protein: 134.09g |
| |
carbs: 92.66g |
|
-
|
-
|
| Wed 4th: |
343 *
|
17%
|
fat: 12.07g |
| |
protein: 9.51g |
| |
carbs: 50.27g |
|
-
|
-
|
| Tue 3rd: |
1436 *
|
72%
|
fat: 54.97g |
| |
protein: 77.39g |
| |
carbs: 166.91g |
|
-
|
-
|
| Mon 2nd: |
186 *
|
9%
|
fat: 3.97g |
| |
protein: 4.39g |
| |
carbs: 34.91g |
|
3338*
|
3152
|
| June 2012 |
| Mon 18th: |
1290 *
|
64%
|
fat: 18.45g |
| |
protein: 117.73g |
| |
carbs: 160.09g |
|
-
|
-
|
| Sun 17th: |
2029 *
|
101%
|
fat: 118.59g |
| |
protein: 92.96g |
| |
carbs: 119.80g |
|
4012*
|
1983
|
| Sat 16th: |
2068 *
|
103%
|
fat: 94.97g |
| |
protein: 78.12g |
| |
carbs: 224.08g |
|
3389*
|
1321
|
| Mon 11th: |
186 *
|
9%
|
fat: 3.97g |
| |
protein: 4.39g |
| |
carbs: 34.91g |
|
3852*
|
3666
|
| Tue 5th: |
1761 *
|
88%
|
fat: 55.69g |
| |
protein: 198.87g |
| |
carbs: 100.29g |
|
-
|
-
|
| Mon 4th: |
1986 *
|
99%
|
fat: 60.07g |
| |
protein: 164.24g |
| |
carbs: 191.23g |
|
-
|
-
|
