| September 2012 |
| Fri 21st: |
1673 *
|
105%
|
fat: 77.06g |
| |
protein: 63.26g |
| |
carbs: 205.72g |
|
-
|
-
|
| Tue 18th: |
1471 *
|
92%
|
fat: 52.25g |
| |
protein: 67.01g |
| |
carbs: 191.16g |
|
-
|
-
|
| Mon 17th: |
1819 *
|
114%
|
fat: 50.89g |
| |
protein: 107.49g |
| |
carbs: 232.73g |
|
-
|
-
|
| Fri 14th: |
1241 *
|
73%
|
fat: 48.43g |
| |
protein: 25.11g |
| |
carbs: 180.75g |
|
-
|
-
|
| Thu 13th: |
1169 *
|
69%
|
fat: 46.83g |
| |
protein: 82.38g |
| |
carbs: 136.93g |
|
-
|
-
|
| Tue 11th: |
1773 *
|
104%
|
fat: 81.32g |
| |
protein: 124.82g |
| |
carbs: 131.42g |
|
-
|
-
|
| Mon 10th: |
1440 *
|
85%
|
fat: 60.47g |
| |
protein: 47.15g |
| |
carbs: 185.76g |
|
-
|
-
|
| Sun 9th: |
1514 *
|
89%
|
fat: 59.10g |
| |
protein: 60.50g |
| |
carbs: 187.33g |
|
-
|
-
|
| Fri 7th: |
1143 *
|
67%
|
fat: 55.15g |
| |
protein: 44.07g |
| |
carbs: 118.83g |
|
-
|
-
|
| Thu 6th: |
2015 *
|
119%
|
fat: 62.78g |
| |
protein: 64.63g |
| |
carbs: 301.04g |
|
-
|
-
|
| Wed 5th: |
1373 *
|
81%
|
fat: 38.39g |
| |
protein: 48.99g |
| |
carbs: 212.39g |
|
-
|
-
|
| Tue 4th: |
1432 *
|
84%
|
fat: 55.52g |
| |
protein: 66.99g |
| |
carbs: 140.29g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
1255 *
|
74%
|
fat: 50.75g |
| |
protein: 49.88g |
| |
carbs: 153.96g |
|
-
|
-
|
| Fri 24th: |
1398 *
|
82%
|
fat: 63.82g |
| |
protein: 63.89g |
| |
carbs: 148.24g |
|
-
|
-
|
| Thu 23rd: |
1324
|
78%
|
fat: 64.99g |
| |
protein: 52.86g |
| |
carbs: 137.21g |
|
2415*
|
 1091
|
| Wed 22nd: |
1080
|
64%
|
fat: 39.45g |
| |
protein: 59.57g |
| |
carbs: 123.44g |
|
2424*
|
1344
|
| Tue 21st: |
1541 *
|
91%
|
fat: 70.37g |
| |
protein: 89.62g |
| |
carbs: 139.63g |
|
-
|
-
|
| Mon 20th: |
1559 *
|
92%
|
fat: 56.58g |
| |
protein: 56.02g |
| |
carbs: 211.13g |
|
-
|
-
|
| Fri 17th: |
1685
|
99%
|
fat: 93.69g |
| |
protein: 66.61g |
| |
carbs: 151.03g |
|
-
|
-
|
| Thu 16th: |
1790
|
105%
|
fat: 83.21g |
| |
protein: 70.60g |
| |
carbs: 190.22g |
|
-
|
-
|
