| April 2022 |
| Wed 6th: |
1425 *
|
110%
|
fat: 73.38g |
| |
protein: 84.94g |
| |
carbs: 104.66g |
|
-
|
-
|
| Mon 4th: |
1307 *
|
101%
|
fat: 74.82g |
| |
protein: 75.53g |
| |
carbs: 89.15g |
|
-
|
-
|
| Fri 1st: |
1306 *
|
100%
|
fat: 83.94g |
| |
protein: 101.88g |
| |
carbs: 36.14g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
558 *
|
43%
|
fat: 35.70g |
| |
protein: 23.97g |
| |
carbs: 34.66g |
|
-
|
-
|
| Mon 21st: |
50 *
|
4%
|
fat: 5.00g |
| |
protein: 0.60g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 20th: |
344 *
|
26%
|
fat: 20.24g |
| |
protein: 29.69g |
| |
carbs: 8.80g |
|
-
|
-
|
| Sat 19th: |
546 *
|
42%
|
fat: 36.49g |
| |
protein: 25.83g |
| |
carbs: 25.51g |
|
-
|
-
|
| Thu 17th: |
1158 *
|
89%
|
fat: 63.93g |
| |
protein: 93.07g |
| |
carbs: 48.36g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
778 *
|
60%
|
fat: 34.75g |
| |
protein: 93.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 13th: |
2818 *
|
217%
|
fat: 144.88g |
| |
protein: 99.10g |
| |
carbs: 282.11g |
|
-
|
-
|
| Sun 7th: |
4974 *
|
383%
|
fat: 210.74g |
| |
protein: 170.04g |
| |
carbs: 598.06g |
|
-
|
-
|
| Sat 6th: |
1652 *
|
127%
|
fat: 110.94g |
| |
protein: 77.00g |
| |
carbs: 111.27g |
|
-
|
-
|
| Thu 4th: |
663 *
|
51%
|
fat: 32.50g |
| |
protein: 66.58g |
| |
carbs: 22.26g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
237 *
|
18%
|
fat: 0.59g |
| |
protein: 3.85g |
| |
carbs: 54.91g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
460 *
|
35%
|
fat: 5.07g |
| |
protein: 10.87g |
| |
carbs: 95.79g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
787 *
|
61%
|
fat: 31.47g |
| |
protein: 88.84g |
| |
carbs: 39.36g |
|
-
|
-
|
| Thu 23rd: |
973 *
|
75%
|
fat: 65.76g |
| |
protein: 83.28g |
| |
carbs: 11.61g |
|
-
|
-
|
| Wed 22nd: |
960 *
|
74%
|
fat: 41.98g |
| |
protein: 110.72g |
| |
carbs: 30.07g |
|
-
|
-
|
| Tue 21st: |
900 *
|
69%
|
fat: 48.87g |
| |
protein: 98.36g |
| |
carbs: 11.96g |
|
-
|
-
|
| Mon 20th: |
673 *
|
52%
|
fat: 26.00g |
| |
protein: 96.83g |
| |
carbs: 8.19g |
|
-
|
-
|
