| August 2011 |
| Wed 24th: |
1122 *
|
32%
|
fat: 22.75g |
| |
protein: 50.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Mon 22nd: |
1843 *
|
53%
|
fat: 36.88g |
| |
protein: 101.52g |
| |
carbs: 293.30g |
|
4423*
|
 2580
|
| Sun 21st: |
109 *
|
3%
|
fat: 0.34g |
| |
protein: 2.56g |
| |
carbs: 23.11g |
|
-
|
-
|
| Fri 19th: |
791 *
|
23%
|
fat: 26.55g |
| |
protein: 41.11g |
| |
carbs: 96.75g |
|
-
|
-
|
| Thu 18th: |
3103 *
|
89%
|
fat: 71.97g |
| |
protein: 105.80g |
| |
carbs: 331.74g |
|
-
|
-
|
| Wed 17th: |
2029 *
|
58%
|
fat: 90.43g |
| |
protein: 90.24g |
| |
carbs: 223.30g |
|
-
|
-
|
| Tue 16th: |
2077 *
|
59%
|
fat: 101.71g |
| |
protein: 125.22g |
| |
carbs: 176.74g |
|
-
|
-
|
| Mon 15th: |
2041 *
|
58%
|
fat: 61.69g |
| |
protein: 107.42g |
| |
carbs: 270.27g |
|
-
|
-
|
| Sun 14th: |
1966 *
|
56%
|
fat: 65.71g |
| |
protein: 66.77g |
| |
carbs: 298.94g |
|
-
|
-
|
| Sat 13th: |
1823 *
|
52%
|
fat: 92.61g |
| |
protein: 80.64g |
| |
carbs: 169.03g |
|
-
|
-
|
| Fri 12th: |
2097 *
|
60%
|
fat: 48.97g |
| |
protein: 113.26g |
| |
carbs: 310.68g |
|
-
|
-
|
| Thu 11th: |
1245 *
|
36%
|
fat: 43.12g |
| |
protein: 55.73g |
| |
carbs: 170.74g |
|
-
|
-
|
| Wed 10th: |
1522 *
|
43%
|
fat: 73.06g |
| |
protein: 77.96g |
| |
carbs: 145.43g |
|
-
|
-
|
| Tue 9th: |
1542 *
|
44%
|
fat: 62.83g |
| |
protein: 72.50g |
| |
carbs: 181.06g |
|
-
|
-
|
| Mon 8th: |
623 *
|
18%
|
fat: 10.41g |
| |
protein: 30.51g |
| |
carbs: 109.69g |
|
-
|
-
|
| Sun 7th: |
1527 *
|
44%
|
fat: 31.01g |
| |
protein: 76.91g |
| |
carbs: 257.09g |
|
-
|
-
|
| Sat 6th: |
2054 *
|
59%
|
fat: 59.02g |
| |
protein: 72.79g |
| |
carbs: 259.76g |
|
-
|
-
|
| Fri 5th: |
2056 *
|
59%
|
fat: 58.17g |
| |
protein: 88.16g |
| |
carbs: 314.79g |
|
-
|
-
|
| Thu 4th: |
1381 *
|
39%
|
fat: 14.07g |
| |
protein: 75.93g |
| |
carbs: 256.84g |
|
4309*
|
2928
|
| Wed 3rd: |
2008 *
|
57%
|
fat: 38.48g |
| |
protein: 79.96g |
| |
carbs: 346.31g |
|
-
|
-
|
