| November 2013 |
| Mon 4th: |
768 *
|
23%
|
fat: 37.55g |
| |
protein: 30.51g |
| |
carbs: 80.46g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
360 *
|
11%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 17th: |
1157 *
|
34%
|
fat: 40.30g |
| |
protein: 20.99g |
| |
carbs: 174.77g |
|
-
|
-
|
| Wed 16th: |
488 *
|
14%
|
fat: 10.50g |
| |
protein: 12.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 15th: |
2908 *
|
86%
|
fat: 96.02g |
| |
protein: 93.54g |
| |
carbs: 430.13g |
|
-
|
-
|
| Mon 14th: |
2165 *
|
64%
|
fat: 78.33g |
| |
protein: 75.34g |
| |
carbs: 303.53g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
435 *
|
13%
|
fat: 12.63g |
| |
protein: 14.73g |
| |
carbs: 73.38g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
270 *
|
8%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 26th: |
674 *
|
20%
|
fat: 30.75g |
| |
protein: 22.69g |
| |
carbs: 86.76g |
|
-
|
-
|
| August 2012 |
| Fri 3rd: |
1086 *
|
32%
|
fat: 26.12g |
| |
protein: 37.72g |
| |
carbs: 193.24g |
|
-
|
-
|
| Thu 2nd: |
3431 *
|
101%
|
fat: 141.16g |
| |
protein: 69.88g |
| |
carbs: 496.16g |
|
-
|
-
|
| Wed 1st: |
3461 *
|
102%
|
fat: 103.56g |
| |
protein: 134.59g |
| |
carbs: 439.14g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1741 *
|
51%
|
fat: 52.86g |
| |
protein: 38.71g |
| |
carbs: 294.66g |
|
-
|
-
|
| Mon 30th: |
3771 *
|
111%
|
fat: 168.93g |
| |
protein: 117.54g |
| |
carbs: 461.45g |
|
-
|
-
|
| Sun 29th: |
5345 *
|
157%
|
fat: 268.81g |
| |
protein: 172.21g |
| |
carbs: 574.50g |
|
-
|
-
|
| Sat 28th: |
4975 *
|
146%
|
fat: 211.46g |
| |
protein: 186.73g |
| |
carbs: 590.70g |
|
-
|
-
|
| Fri 27th: |
3599 *
|
106%
|
fat: 141.83g |
| |
protein: 119.98g |
| |
carbs: 428.11g |
|
-
|
-
|
| Thu 26th: |
1728 *
|
51%
|
fat: 58.02g |
| |
protein: 46.48g |
| |
carbs: 275.48g |
|
-
|
-
|
| Wed 25th: |
4528 *
|
133%
|
fat: 227.35g |
| |
protein: 153.74g |
| |
carbs: 492.59g |
|
-
|
-
|
| Tue 24th: |
2585 *
|
76%
|
fat: 120.98g |
| |
protein: 102.60g |
| |
carbs: 287.51g |
|
-
|
-
|
