| May 2020 |
| Sat 2nd: |
655 *
|
47%
|
fat: 14.56g |
| |
protein: 69.38g |
| |
carbs: 51.60g |
|
-
|
-
|
| Fri 1st: |
983 *
|
70%
|
fat: 52.95g |
| |
protein: 71.27g |
| |
carbs: 66.95g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
907 *
|
65%
|
fat: 29.21g |
| |
protein: 105.27g |
| |
carbs: 53.31g |
|
-
|
-
|
| Wed 29th: |
1318 *
|
94%
|
fat: 35.18g |
| |
protein: 138.86g |
| |
carbs: 111.11g |
|
-
|
-
|
| Tue 28th: |
1230 *
|
88%
|
fat: 65.46g |
| |
protein: 95.55g |
| |
carbs: 65.57g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
352 *
|
25%
|
fat: 6.80g |
| |
protein: 32.47g |
| |
carbs: 34.17g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
161 *
|
12%
|
fat: 14.73g |
| |
protein: 2.01g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sun 27th: |
459 *
|
33%
|
fat: 22.68g |
| |
protein: 29.70g |
| |
carbs: 32.40g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
1035 *
|
74%
|
fat: 54.36g |
| |
protein: 71.35g |
| |
carbs: 62.76g |
|
-
|
-
|
| Tue 3rd: |
1632 *
|
117%
|
fat: 87.67g |
| |
protein: 140.89g |
| |
carbs: 69.32g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1209 *
|
86%
|
fat: 42.07g |
| |
protein: 85.51g |
| |
carbs: 127.05g |
|
-
|
-
|
| Sat 24th: |
501 *
|
36%
|
fat: 24.28g |
| |
protein: 34.82g |
| |
carbs: 33.26g |
|
-
|
-
|
| Thu 22nd: |
1567 *
|
112%
|
fat: 73.71g |
| |
protein: 104.52g |
| |
carbs: 111.61g |
|
-
|
-
|
| Wed 21st: |
1176 *
|
84%
|
fat: 48.37g |
| |
protein: 108.57g |
| |
carbs: 69.13g |
|
-
|
-
|
| Tue 20th: |
1121 *
|
80%
|
fat: 46.00g |
| |
protein: 66.40g |
| |
carbs: 110.45g |
|
-
|
-
|
| Mon 19th: |
1019 *
|
51%
|
fat: 50.44g |
| |
protein: 71.69g |
| |
carbs: 67.90g |
|
-
|
-
|
| Tue 13th: |
1023 *
|
51%
|
fat: 50.13g |
| |
protein: 64.84g |
| |
carbs: 78.57g |
|
-
|
-
|
| Sun 11th: |
917 *
|
46%
|
fat: 43.70g |
| |
protein: 54.46g |
| |
carbs: 76.42g |
|
2696*
|
 1779
|
| Sat 10th: |
1182 *
|
59%
|
fat: 53.37g |
| |
protein: 70.36g |
| |
carbs: 102.90g |
|
-
|
-
|
| Fri 9th: |
757 *
|
38%
|
fat: 36.91g |
| |
protein: 33.96g |
| |
carbs: 72.05g |
|
-
|
-
|
