| January 2013 |
| Thu 3rd: |
2591 *
|
130%
|
fat: 159.08g |
| |
protein: 218.22g |
| |
carbs: 74.03g |
|
-
|
-
|
| Wed 2nd: |
2095 *
|
105%
|
fat: 125.79g |
| |
protein: 189.18g |
| |
carbs: 54.58g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
1695 *
|
85%
|
fat: 97.38g |
| |
protein: 126.38g |
| |
carbs: 86.38g |
|
-
|
-
|
| Thu 27th: |
2370 *
|
118%
|
fat: 107.13g |
| |
protein: 159.57g |
| |
carbs: 163.07g |
|
-
|
-
|
| Wed 26th: |
2025 *
|
101%
|
fat: 84.65g |
| |
protein: 145.01g |
| |
carbs: 193.93g |
|
-
|
-
|
| Sun 2nd: |
381 *
|
19%
|
fat: 11.66g |
| |
protein: 19.35g |
| |
carbs: 54.09g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
917 *
|
46%
|
fat: 44.10g |
| |
protein: 33.91g |
| |
carbs: 97.87g |
|
-
|
-
|
| Mon 12th: |
3121 *
|
156%
|
fat: 119.58g |
| |
protein: 138.51g |
| |
carbs: 380.45g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
706 *
|
35%
|
fat: 43.80g |
| |
protein: 28.55g |
| |
carbs: 49.16g |
|
-
|
-
|
| Sun 28th: |
302 *
|
15%
|
fat: 7.81g |
| |
protein: 11.05g |
| |
carbs: 51.42g |
|
-
|
-
|
| Sat 27th: |
667 *
|
33%
|
fat: 40.35g |
| |
protein: 27.66g |
| |
carbs: 47.87g |
|
-
|
-
|
| Wed 17th: |
1917 *
|
96%
|
fat: 87.71g |
| |
protein: 63.11g |
| |
carbs: 230.21g |
|
-
|
-
|
| September 2012 |
| Sat 1st: |
427 *
|
21%
|
fat: 7.20g |
| |
protein: 12.34g |
| |
carbs: 80.37g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1310 *
|
66%
|
fat: 33.34g |
| |
protein: 47.49g |
| |
carbs: 199.44g |
|
-
|
-
|
| Thu 23rd: |
717 *
|
36%
|
fat: 20.20g |
| |
protein: 26.34g |
| |
carbs: 119.37g |
|
-
|
-
|
| Wed 22nd: |
3551 *
|
178%
|
fat: 147.55g |
| |
protein: 182.20g |
| |
carbs: 384.22g |
|
5630*
|
 2079
|
| Tue 21st: |
3023 *
|
151%
|
fat: 113.08g |
| |
protein: 144.25g |
| |
carbs: 356.28g |
|
4016*
|
993
|
| Mon 20th: |
3657 *
|
183%
|
fat: 160.41g |
| |
protein: 155.82g |
| |
carbs: 407.75g |
|
2753*
|
 904
|
| Sun 19th: |
3069 *
|
153%
|
fat: 124.19g |
| |
protein: 162.12g |
| |
carbs: 337.80g |
|
3004*
|
65
|
| Sat 18th: |
2868 *
|
143%
|
fat: 98.51g |
| |
protein: 138.85g |
| |
carbs: 379.91g |
|
5957*
|
3089
|
