| April 2024 |
| Tue 30th: |
1210 *
|
64%
|
fat: 41.19g |
| |
protein: 58.52g |
| |
carbs: 148.91g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
267 *
|
14%
|
fat: 4.44g |
| |
protein: 12.73g |
| |
carbs: 42.59g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
2199 *
|
116%
|
fat: 80.47g |
| |
protein: 107.20g |
| |
carbs: 262.08g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
1000 *
|
53%
|
fat: 21.14g |
| |
protein: 58.05g |
| |
carbs: 139.33g |
|
-
|
-
|
| Tue 12th: |
353 *
|
19%
|
fat: 9.50g |
| |
protein: 13.97g |
| |
carbs: 48.49g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
480 *
|
25%
|
fat: 7.63g |
| |
protein: 15.44g |
| |
carbs: 88.64g |
|
-
|
-
|
| Tue 24th: |
787 *
|
41%
|
fat: 29.06g |
| |
protein: 32.32g |
| |
carbs: 92.64g |
|
-
|
-
|
| Thu 19th: |
2235 *
|
118%
|
fat: 112.34g |
| |
protein: 66.54g |
| |
carbs: 232.70g |
|
-
|
-
|
| Wed 18th: |
1067 *
|
56%
|
fat: 21.70g |
| |
protein: 82.91g |
| |
carbs: 362.87g |
|
-
|
-
|
| Tue 17th: |
1605 *
|
84%
|
fat: 70.08g |
| |
protein: 100.48g |
| |
carbs: 134.83g |
|
-
|
-
|
| Mon 16th: |
796 *
|
42%
|
fat: 9.21g |
| |
protein: 69.26g |
| |
carbs: 92.09g |
|
2394*
|
 1598
|
| Sun 15th: |
58 *
|
3%
|
fat: 3.06g |
| |
protein: 2.34g |
| |
carbs: 5.40g |
|
3504*
|
3446
|
| Sat 14th: |
2174 *
|
114%
|
fat: 110.44g |
| |
protein: 57.76g |
| |
carbs: 221.89g |
|
3226*
|
1052
|
| Thu 12th: |
1063 *
|
56%
|
fat: 44.26g |
| |
protein: 34.16g |
| |
carbs: 132.22g |
|
-
|
-
|
| Wed 11th: |
1043 *
|
55%
|
fat: 45.10g |
| |
protein: 41.51g |
| |
carbs: 109.42g |
|
-
|
-
|
| Tue 10th: |
1563 *
|
82%
|
fat: 51.01g |
| |
protein: 64.58g |
| |
carbs: 205.48g |
|
-
|
-
|
| Sun 8th: |
1928 *
|
101%
|
fat: 81.92g |
| |
protein: 59.52g |
| |
carbs: 227.25g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
213 *
|
11%
|
fat: 4.36g |
| |
protein: 12.32g |
| |
carbs: 28.44g |
|
-
|
-
|
| Mon 11th: |
419 *
|
22%
|
fat: 7.25g |
| |
protein: 27.16g |
| |
carbs: 61.42g |
|
-
|
-
|
| Tue 5th: |
558 *
|
29%
|
fat: 17.42g |
| |
protein: 28.43g |
| |
carbs: 70.05g |
|
-
|
-
|
