| August 2022 |
| Thu 18th: |
1305 *
|
44%
|
fat: 33.16g |
| |
protein: 68.80g |
| |
carbs: 182.86g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
198 *
|
7%
|
fat: 5.00g |
| |
protein: 5.40g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 7th: |
1667 *
|
56%
|
fat: 24.94g |
| |
protein: 61.72g |
| |
carbs: 296.05g |
|
-
|
-
|
| Thu 1st: |
397 *
|
13%
|
fat: 6.54g |
| |
protein: 6.63g |
| |
carbs: 82.94g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
2103 *
|
70%
|
fat: 39.47g |
| |
protein: 129.81g |
| |
carbs: 302.88g |
|
-
|
-
|
| Tue 29th: |
2268 *
|
76%
|
fat: 69.03g |
| |
protein: 126.49g |
| |
carbs: 284.91g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
30 *
|
1%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Wed 26th: |
598 *
|
20%
|
fat: 14.36g |
| |
protein: 30.10g |
| |
carbs: 85.91g |
|
-
|
-
|
| Tue 25th: |
2379 *
|
79%
|
fat: 53.47g |
| |
protein: 132.82g |
| |
carbs: 332.05g |
|
-
|
-
|
| Mon 24th: |
2034 *
|
68%
|
fat: 50.75g |
| |
protein: 111.89g |
| |
carbs: 270.60g |
|
-
|
-
|
| Sat 22nd: |
636 *
|
21%
|
fat: 7.51g |
| |
protein: 39.46g |
| |
carbs: 102.51g |
|
-
|
-
|
| Fri 21st: |
2218 *
|
74%
|
fat: 28.32g |
| |
protein: 117.91g |
| |
carbs: 371.07g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
159 *
|
5%
|
fat: 1.70g |
| |
protein: 3.84g |
| |
carbs: 32.13g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
1939 *
|
65%
|
fat: 77.30g |
| |
protein: 81.13g |
| |
carbs: 220.23g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1324 *
|
43%
|
fat: 43.76g |
| |
protein: 73.44g |
| |
carbs: 157.79g |
|
-
|
-
|
| Sun 25th: |
1751 *
|
56%
|
fat: 58.30g |
| |
protein: 79.71g |
| |
carbs: 224.69g |
|
-
|
-
|
| Sun 18th: |
2366 *
|
76%
|
fat: 75.35g |
| |
protein: 184.49g |
| |
carbs: 242.96g |
|
-
|
-
|
| Sat 17th: |
1741 *
|
56%
|
fat: 40.38g |
| |
protein: 74.43g |
| |
carbs: 271.44g |
|
-
|
-
|
| Fri 16th: |
1522 *
|
49%
|
fat: 42.65g |
| |
protein: 69.26g |
| |
carbs: 222.81g |
|
-
|
-
|
| Wed 7th: |
466 *
|
15%
|
fat: 18.39g |
| |
protein: 8.82g |
| |
carbs: 67.56g |
|
-
|
-
|
