| February 2015 |
| Sat 21st: |
210 *
|
14%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
2693*
|
-
|
| Sun 1st: |
700 *
|
47%
|
fat: 32.50g |
| |
protein: 28.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
680 *
|
40%
|
fat: 26.65g |
| |
protein: 43.69g |
| |
carbs: 70.08g |
|
-
|
-
|
| Fri 30th: |
1010
|
59%
|
fat: 26.50g |
| |
protein: 42.00g |
| |
carbs: 148.00g |
|
2342*
|
 1332
|
| March 2013 |
| Tue 12th: |
312
|
26%
|
fat: 11.23g |
| |
protein: 14.36g |
| |
carbs: 39.06g |
|
-
|
-
|
| Mon 11th: |
965
|
80%
|
fat: 36.00g |
| |
protein: 40.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sun 10th: |
1203 *
|
100%
|
fat: 35.63g |
| |
protein: 81.39g |
| |
carbs: 116.27g |
|
-
|
-
|
| Sat 9th: |
1040
|
87%
|
fat: 49.00g |
| |
protein: 72.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 8th: |
1072 *
|
89%
|
fat: 36.97g |
| |
protein: 49.16g |
| |
carbs: 147.53g |
|
-
|
-
|
| Thu 7th: |
877
|
73%
|
fat: 45.54g |
| |
protein: 37.27g |
| |
carbs: 79.40g |
|
-
|
-
|
| Wed 6th: |
380 *
|
32%
|
fat: 8.23g |
| |
protein: 20.25g |
| |
carbs: 54.06g |
|
-
|
-
|
| September 2012 |
| Sun 16th: |
240 *
|
16%
|
fat: 9.69g |
| |
protein: 12.33g |
| |
carbs: 34.18g |
|
-
|
-
|
| Sat 15th: |
693
|
46%
|
fat: 15.52g |
| |
protein: 33.66g |
| |
carbs: 112.48g |
|
-
|
-
|
| Fri 14th: |
952
|
63%
|
fat: 32.50g |
| |
protein: 49.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 13th: |
831 *
|
55%
|
fat: 31.90g |
| |
protein: 37.03g |
| |
carbs: 102.71g |
|
-
|
-
|
| Wed 12th: |
603 *
|
40%
|
fat: 14.78g |
| |
protein: 32.97g |
| |
carbs: 86.36g |
|
-
|
-
|
| Tue 11th: |
370 *
|
25%
|
fat: 9.00g |
| |
protein: 30.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 10th: |
780 *
|
52%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 9th: |
957 *
|
64%
|
fat: 49.14g |
| |
protein: 52.82g |
| |
carbs: 65.04g |
|
-
|
-
|
| Sat 8th: |
677 *
|
45%
|
fat: 27.04g |
| |
protein: 47.27g |
| |
carbs: 74.40g |
|
-
|
-
|
