redbaron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Tue 30th: 516 * 18%
fat: 23.50g
|
protein: 17.64g
|
carbs: 56.29g
- -
June 2022
Thu 16th: 1240 * 44%
fat: 43.20g
|
protein: 76.00g
|
carbs: 12.00g
- -
May 2021
Mon 31st: 678 * 24%
fat: 31.41g
|
protein: 31.16g
|
carbs: 69.22g
- -
February 2021
Fri 5th: 611 * 22%
fat: 33.72g
|
protein: 24.77g
|
carbs: 18.46g
- -
May 2018
Wed 16th: 67 * 2%
fat: 1.73g
|
protein: 2.30g
|
carbs: 10.53g
- -
April 2018
Mon 16th: 550 * 20%
fat: 8.29g
|
protein: 55.84g
|
carbs: 63.09g
- -
Fri 6th: 9 * 0%
fat: 0.13g
|
protein: 0.84g
|
carbs: 1.76g
- -
March 2018
Sat 31st: 71 * 3%
fat: 4.26g
|
protein: 7.74g
|
carbs: 0.00g
- -
Wed 28th: 979 * 35%
fat: 56.28g
|
protein: 49.65g
|
carbs: 69.82g
- -
Tue 27th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Mon 26th: 426 * 15%
fat: 9.11g
|
protein: 22.40g
|
carbs: 61.36g
- -
Sat 24th: 2242 * 80%
fat: 96.07g
|
protein: 88.79g
|
carbs: 193.37g
- -
January 2018
Fri 5th: 672 * 24%
fat: 22.85g
|
protein: 54.16g
|
carbs: 65.67g
- -
Thu 4th: 918 * 33%
fat: 41.92g
|
protein: 38.27g
|
carbs: 95.70g
- -
Wed 3rd: 2220 * 79%
fat: 77.79g
|
protein: 74.18g
|
carbs: 309.42g
- -
September 2017
Thu 21st: 305 * 11%
fat: 5.83g
|
protein: 10.38g
|
carbs: 55.92g
- -
Wed 20th: 1848 66%
fat: 101.81g
|
protein: 59.69g
|
carbs: 176.00g
3394  1546
August 2017
Wed 2nd: 1195 * 43%
fat: 73.52g
|
protein: 35.84g
|
carbs: 100.83g
- -
June 2017
Sat 3rd: 1109 * 40%
fat: 59.00g
|
protein: 53.86g
|
carbs: 86.30g
- -
Fri 2nd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -

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