| December 2012 |
| Wed 12th: |
1658 *
|
104%
|
fat: 39.47g |
| |
protein: 65.80g |
| |
carbs: 182.00g |
|
1709*
|
 51
|
| November 2012 |
| Mon 26th: |
-
|
-
|
|
1557*
|
-
|
| September 2012 |
| Tue 25th: |
400 *
|
25%
|
fat: 14.12g |
| |
protein: 10.78g |
| |
carbs: 59.50g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
-
|
-
|
|
1645*
|
-
|
| Fri 10th: |
472 *
|
30%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 111.64g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
476 *
|
30%
|
fat: 15.84g |
| |
protein: 12.21g |
| |
carbs: 72.03g |
|
-
|
-
|
| Sat 28th: |
1025 *
|
64%
|
fat: 38.09g |
| |
protein: 35.00g |
| |
carbs: 144.48g |
|
1628*
|
603
|
| Fri 27th: |
1919 *
|
120%
|
fat: 43.27g |
| |
protein: 49.40g |
| |
carbs: 258.97g |
|
1932*
|
13
|
| Thu 26th: |
1881 *
|
118%
|
fat: 85.85g |
| |
protein: 50.75g |
| |
carbs: 176.79g |
|
2205*
|
324
|
| Wed 25th: |
1895 *
|
118%
|
fat: 59.60g |
| |
protein: 80.02g |
| |
carbs: 211.30g |
|
2071*
|
176
|
| Tue 24th: |
1838 *
|
115%
|
fat: 38.63g |
| |
protein: 100.05g |
| |
carbs: 249.99g |
|
2390*
|
552
|
| Mon 23rd: |
1967 *
|
123%
|
fat: 76.51g |
| |
protein: 79.58g |
| |
carbs: 238.47g |
|
1788*
|
 179
|
| Sun 22nd: |
1570 *
|
98%
|
fat: 51.77g |
| |
protein: 74.02g |
| |
carbs: 92.85g |
|
2554*
|
984
|
| Sat 21st: |
1979 *
|
124%
|
fat: 37.75g |
| |
protein: 107.51g |
| |
carbs: 245.10g |
|
1688*
|
291
|
| Fri 20th: |
2558 *
|
-
|
fat: 65.70g |
| |
protein: 60.72g |
| |
carbs: 365.92g |
|
1798*
|
760
|
| Thu 19th: |
1276 *
|
-
|
fat: 38.98g |
| |
protein: 53.55g |
| |
carbs: 145.46g |
|
1962*
|
686
|
| Wed 18th: |
1512 *
|
-
|
fat: 47.08g |
| |
protein: 88.06g |
| |
carbs: 192.06g |
|
1923*
|
411
|
| Tue 17th: |
2731 *
|
-
|
fat: 25.47g |
| |
protein: 106.32g |
| |
carbs: 403.68g |
|
1900*
|
831
|
| Mon 16th: |
1726 *
|
-
|
fat: 41.35g |
| |
protein: 71.86g |
| |
carbs: 266.20g |
|
1815*
|
89
|
| Sun 15th: |
1525 *
|
-
|
fat: 35.02g |
| |
protein: 30.31g |
| |
carbs: 148.46g |
|
1671*
|
146
|
| Sat 14th: |
2732 *
|
-
|
fat: 70.29g |
| |
protein: 139.04g |
| |
carbs: 326.36g |
|
2250*
|
482
|
| Fri 13th: |
1451 *
|
-
|
fat: 19.24g |
| |
protein: 96.65g |
| |
carbs: 232.96g |
|
1676*
|
225
|
