| June 2024 |
| Thu 6th: |
999 *
|
71%
|
fat: 50.67g |
| |
protein: 60.33g |
| |
carbs: 77.15g |
|
1549*
|
 550
|
| Wed 5th: |
805 *
|
58%
|
fat: 28.30g |
| |
protein: 18.22g |
| |
carbs: 103.36g |
|
1650*
|
845
|
| Tue 4th: |
745 *
|
53%
|
fat: 40.02g |
| |
protein: 16.94g |
| |
carbs: 77.02g |
|
1723*
|
978
|
| Mon 3rd: |
331 *
|
24%
|
fat: 14.16g |
| |
protein: 11.36g |
| |
carbs: 38.47g |
|
1669*
|
1338
|
| Sun 2nd: |
-
|
-
|
|
1454*
|
-
|
| Sat 1st: |
-
|
-
|
|
1446*
|
-
|
| May 2024 |
| Fri 31st: |
643 *
|
46%
|
fat: 24.48g |
| |
protein: 28.25g |
| |
carbs: 75.27g |
|
1695*
|
1052
|
| Thu 30th: |
-
|
-
|
|
1557*
|
-
|
| Wed 29th: |
1126 *
|
80%
|
fat: 46.52g |
| |
protein: 23.64g |
| |
carbs: 156.66g |
|
1924*
|
798
|
| Tue 28th: |
933 *
|
67%
|
fat: 19.37g |
| |
protein: 66.60g |
| |
carbs: 120.02g |
|
1748*
|
815
|
| Mon 27th: |
305 *
|
22%
|
fat: 9.45g |
| |
protein: 12.07g |
| |
carbs: 41.50g |
|
1737*
|
1432
|
| Sun 26th: |
2191 *
|
156%
|
fat: 84.57g |
| |
protein: 71.57g |
| |
carbs: 266.58g |
|
1662*
|
 529
|
| Sat 25th: |
2717 *
|
194%
|
fat: 71.04g |
| |
protein: 61.34g |
| |
carbs: 420.06g |
|
1728*
|
989
|
| Fri 24th: |
403 *
|
29%
|
fat: 17.16g |
| |
protein: 23.19g |
| |
carbs: 37.02g |
|
1962*
|
1559
|
| Thu 23rd: |
331 *
|
24%
|
fat: 14.16g |
| |
protein: 11.36g |
| |
carbs: 38.47g |
|
1713*
|
1382
|
| Wed 22nd: |
305 *
|
22%
|
fat: 9.45g |
| |
protein: 12.07g |
| |
carbs: 41.50g |
|
1728*
|
1423
|
| Tue 21st: |
638 *
|
46%
|
fat: 36.15g |
| |
protein: 39.64g |
| |
carbs: 36.16g |
|
1823*
|
1185
|
| Mon 20th: |
655 *
|
47%
|
fat: 26.27g |
| |
protein: 61.79g |
| |
carbs: 39.63g |
|
1676*
|
1021
|
| Sun 19th: |
1826 *
|
130%
|
fat: 74.30g |
| |
protein: 108.74g |
| |
carbs: 126.29g |
|
1760*
|
66
|
| Sat 18th: |
2689 *
|
192%
|
fat: 91.90g |
| |
protein: 54.52g |
| |
carbs: 330.04g |
|
1621*
|
1068
|
