sweeteysmc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 1392 * 63%
fat: 27.92g
|
protein: 56.70g
|
carbs: 233.14g
2772*  1380
March 2014
Mon 31st: 754 * 34%
fat: 17.83g
|
protein: 19.87g
|
carbs: 127.55g
2705*  1951
July 2012
Wed 11th: 1366 * 62%
fat: 28.14g
|
protein: 13.79g
|
carbs: 245.34g
- -
Sat 7th: 590 * 27%
fat: 30.09g
|
protein: 21.57g
|
carbs: 58.99g
- -
Thu 5th: 904 * 41%
fat: 30.35g
|
protein: 25.78g
|
carbs: 139.26g
- -
Wed 4th: 1457 * 66%
fat: 52.54g
|
protein: 42.66g
|
carbs: 205.16g
2314*  857
Tue 3rd: 2347 * 107%
fat: 71.16g
|
protein: 77.11g
|
carbs: 354.64g
2327*  20
May 2011
Sat 14th: 1506 * 68%
fat: 38.54g
|
protein: 42.96g
|
carbs: 255.29g
- -
Thu 12th: 1838 * 84%
fat: 64.06g
|
protein: 55.15g
|
carbs: 258.78g
- -
Sun 8th: 2032 * 92%
fat: 79.15g
|
protein: 79.44g
|
carbs: 251.82g
- -
Sat 7th: 2885 * 131%
fat: 115.52g
|
protein: 89.75g
|
carbs: 376.15g
- -
Fri 6th: 242 * 11%
fat: 5.13g
|
protein: 2.34g
|
carbs: 48.75g
- -
January 2011
Mon 17th: 3072 * 140%
fat: 139.47g
|
protein: 97.61g
|
carbs: 359.33g
3071*  1
Sun 16th: 390 * 18%
fat: 14.42g
|
protein: 10.71g
|
carbs: 53.47g
- -
Sat 15th: 1577 * 72%
fat: 62.42g
|
protein: 41.41g
|
carbs: 199.17g
- -
November 2010
Tue 30th: 2373 * 108%
fat: 67.65g
|
protein: 62.96g
|
carbs: 393.63g
- -
Sat 27th: 1870 * 85%
fat: 66.07g
|
protein: 66.46g
|
carbs: 218.78g
- -
Wed 24th: 1468 * -
fat: 29.37g
|
protein: 25.75g
|
carbs: 287.13g
- -

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