| December 2018 |
| Tue 4th: |
-
|
-
|
|
188*
|
-
|
| November 2018 |
| Fri 23rd: |
-
|
-
|
|
172*
|
-
|
| Sat 17th: |
-
|
-
|
|
540*
|
-
|
| Sun 11th: |
-
|
-
|
|
575*
|
-
|
| Tue 6th: |
-
|
-
|
|
860*
|
-
|
| Mon 5th: |
-
|
-
|
|
65*
|
-
|
| October 2018 |
| Wed 31st: |
-
|
-
|
|
675*
|
-
|
| Tue 30th: |
-
|
-
|
|
239*
|
-
|
| Wed 24th: |
343 *
|
24%
|
fat: 14.13g |
| |
protein: 13.72g |
| |
carbs: 38.58g |
|
-
|
-
|
| Tue 23rd: |
1054 *
|
75%
|
fat: 33.84g |
| |
protein: 79.82g |
| |
carbs: 94.00g |
|
72*
|
 982
|
| Mon 22nd: |
1313 *
|
94%
|
fat: 48.15g |
| |
protein: 101.29g |
| |
carbs: 133.95g |
|
266*
|
1047
|
| Sun 21st: |
184 *
|
13%
|
fat: 9.47g |
| |
protein: 7.29g |
| |
carbs: 19.38g |
|
432*
|
 248
|
| Sat 20th: |
1150 *
|
82%
|
fat: 29.65g |
| |
protein: 111.11g |
| |
carbs: 115.06g |
|
1*
|
1149
|
| Fri 19th: |
1332 *
|
95%
|
fat: 55.89g |
| |
protein: 107.13g |
| |
carbs: 122.24g |
|
483*
|
849
|
| Thu 18th: |
-
|
-
|
|
1962*
|
-
|
| January 2018 |
| Fri 19th: |
75 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
716 *
|
51%
|
fat: 26.78g |
| |
protein: 30.97g |
| |
carbs: 96.75g |
|
1782*
|
1066
|
| Sat 18th: |
-
|
-
|
|
2050*
|
-
|
| September 2016 |
| Wed 7th: |
272 *
|
21%
|
fat: 7.54g |
| |
protein: 32.27g |
| |
carbs: 17.40g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
140 *
|
11%
|
fat: 9.25g |
| |
protein: 6.16g |
| |
carbs: 12.72g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
142 *
|
11%
|
fat: 2.09g |
| |
protein: 23.56g |
| |
carbs: 11.43g |
|
-
|
-
|
| Mon 16th: |
2063 *
|
157%
|
fat: 107.69g |
| |
protein: 105.08g |
| |
carbs: 132.94g |
|
-
|
-
|
| Tue 10th: |
1280 *
|
98%
|
fat: 71.46g |
| |
protein: 86.56g |
| |
carbs: 102.49g |
|
-
|
-
|
| Mon 9th: |
1332 *
|
102%
|
fat: 61.35g |
| |
protein: 77.46g |
| |
carbs: 129.36g |
|
-
|
-
|
| Sat 7th: |
112 *
|
9%
|
fat: 0.11g |
| |
protein: 18.25g |
| |
carbs: 9.92g |
|
-
|
-
|
| Tue 3rd: |
332 *
|
25%
|
fat: 10.18g |
| |
protein: 35.53g |
| |
carbs: 29.10g |
|
-
|
-
|
| Mon 2nd: |
1267 *
|
97%
|
fat: 60.10g |
| |
protein: 101.29g |
| |
carbs: 100.44g |
|
-
|
-
|
| Sun 1st: |
1298 *
|
99%
|
fat: 56.16g |
| |
protein: 78.80g |
| |
carbs: 132.05g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1294 *
|
99%
|
fat: 64.11g |
| |
protein: 93.60g |
| |
carbs: 112.50g |
|
-
|
-
|
| Fri 27th: |
1296 *
|
99%
|
fat: 65.68g |
| |
protein: 91.43g |
| |
carbs: 103.92g |
|
-
|
-
|
