| August 2012 |
| Wed 8th: |
920 *
|
-
|
fat: 38.03g |
| |
protein: 51.31g |
| |
carbs: 98.10g |
|
-
|
-
|
| Tue 7th: |
923 *
|
-
|
fat: 35.98g |
| |
protein: 47.31g |
| |
carbs: 107.50g |
|
-
|
-
|
| Mon 6th: |
643 *
|
-
|
fat: 30.98g |
| |
protein: 45.31g |
| |
carbs: 45.50g |
|
-
|
-
|
| Wed 1st: |
864 *
|
-
|
fat: 34.11g |
| |
protein: 49.12g |
| |
carbs: 92.87g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
893 *
|
-
|
fat: 32.98g |
| |
protein: 50.31g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sat 28th: |
250 *
|
-
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 27th: |
1157 *
|
-
|
fat: 59.43g |
| |
protein: 80.35g |
| |
carbs: 74.35g |
|
-
|
-
|
| Thu 26th: |
775 *
|
-
|
fat: 19.32g |
| |
protein: 37.22g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 25th: |
1614 *
|
-
|
fat: 40.48g |
| |
protein: 87.33g |
| |
carbs: 225.04g |
|
-
|
-
|
| Tue 24th: |
1408 *
|
-
|
fat: 42.99g |
| |
protein: 75.04g |
| |
carbs: 186.95g |
|
-
|
-
|
| Mon 23rd: |
1676 *
|
-
|
fat: 51.53g |
| |
protein: 93.39g |
| |
carbs: 216.36g |
|
1436*
|
 240
|
| Sun 22nd: |
790 *
|
-
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 21st: |
1664 *
|
-
|
fat: 98.95g |
| |
protein: 77.55g |
| |
carbs: 117.40g |
|
-
|
-
|
| Fri 20th: |
915 *
|
-
|
fat: 36.34g |
| |
protein: 24.44g |
| |
carbs: 123.24g |
|
1510*
|
 595
|
