May 2024 |
Wed 22nd: |
-
|
-
|
|
542*
|
-
|
Tue 21st: |
1660
|
98%
|
fat: 56.01g |
| |
protein: 51.55g |
| |
carbs: 184.65g |
|
1974*
|
314
|
Mon 20th: |
1796
|
106%
|
fat: 59.33g |
| |
protein: 83.58g |
| |
carbs: 189.77g |
|
1960*
|
164
|
Sun 19th: |
1275
|
75%
|
fat: 35.46g |
| |
protein: 63.83g |
| |
carbs: 170.64g |
|
1938*
|
663
|
Sat 18th: |
1324
|
78%
|
fat: 48.77g |
| |
protein: 78.62g |
| |
carbs: 136.19g |
|
2000*
|
676
|
Fri 17th: |
-
|
-
|
|
1999*
|
-
|
Thu 16th: |
-
|
-
|
|
1975*
|
-
|
Wed 15th: |
-
|
-
|
|
2442*
|
-
|
Tue 14th: |
1705
|
100%
|
fat: 65.25g |
| |
protein: 53.94g |
| |
carbs: 224.95g |
|
2390*
|
685
|
Mon 13th: |
1705
|
100%
|
fat: 77.48g |
| |
protein: 80.24g |
| |
carbs: 167.89g |
|
2359*
|
654
|
Sun 12th: |
1593
|
94%
|
fat: 54.59g |
| |
protein: 83.76g |
| |
carbs: 194.08g |
|
2321*
|
728
|
Sat 11th: |
1562
|
92%
|
fat: 68.48g |
| |
protein: 46.60g |
| |
carbs: 189.36g |
|
2447*
|
885
|
Fri 10th: |
1470 *
|
86%
|
fat: 41.44g |
| |
protein: 76.26g |
| |
carbs: 199.64g |
|
2406*
|
936
|
Thu 9th: |
1443
|
85%
|
fat: 27.12g |
| |
protein: 100.16g |
| |
carbs: 201.09g |
|
2415*
|
972
|
Wed 8th: |
1433
|
84%
|
fat: 51.80g |
| |
protein: 95.14g |
| |
carbs: 139.58g |
|
2291*
|
858
|
Tue 7th: |
1393
|
82%
|
fat: 44.85g |
| |
protein: 92.86g |
| |
carbs: 146.46g |
|
2332*
|
939
|
Mon 6th: |
1466
|
86%
|
fat: 43.12g |
| |
protein: 77.98g |
| |
carbs: 199.99g |
|
2318*
|
852
|
Sun 5th: |
1586
|
93%
|
fat: 56.96g |
| |
protein: 58.31g |
| |
carbs: 228.63g |
|
2547*
|
961
|
Sat 4th: |
1587
|
93%
|
fat: 49.75g |
| |
protein: 73.92g |
| |
carbs: 226.80g |
|
2294*
|
707
|
Fri 3rd: |
1436
|
84%
|
fat: 63.06g |
| |
protein: 106.75g |
| |
carbs: 125.94g |
|
2256*
|
820
|