| January 2020 |
| Thu 2nd: |
589 *
|
74%
|
fat: 25.96g |
| |
protein: 20.84g |
| |
carbs: 69.78g |
|
-
|
-
|
| August 2019 |
| Sun 18th: |
192 *
|
24%
|
fat: 4.03g |
| |
protein: 8.65g |
| |
carbs: 31.85g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
127 *
|
16%
|
fat: 1.58g |
| |
protein: 2.26g |
| |
carbs: 29.57g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
630 *
|
79%
|
fat: 8.36g |
| |
protein: 22.43g |
| |
carbs: 125.58g |
|
-
|
-
|
| Wed 22nd: |
649 *
|
81%
|
fat: 12.23g |
| |
protein: 22.11g |
| |
carbs: 126.39g |
|
-
|
-
|
| Tue 21st: |
891 *
|
111%
|
fat: 9.97g |
| |
protein: 43.51g |
| |
carbs: 169.61g |
|
-
|
-
|
| Mon 20th: |
451 *
|
56%
|
fat: 9.05g |
| |
protein: 23.06g |
| |
carbs: 73.85g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
64 *
|
11%
|
fat: 0.10g |
| |
protein: 6.60g |
| |
carbs: 9.40g |
|
-
|
-
|
| December 2018 |
| Sat 22nd: |
605 *
|
101%
|
fat: 21.84g |
| |
protein: 40.66g |
| |
carbs: 64.34g |
|
-
|
-
|
| Thu 20th: |
199 *
|
33%
|
fat: 5.70g |
| |
protein: 8.90g |
| |
carbs: 28.20g |
|
-
|
-
|
| Wed 19th: |
486 *
|
81%
|
fat: 17.20g |
| |
protein: 39.81g |
| |
carbs: 44.14g |
|
-
|
-
|
| Tue 18th: |
549 *
|
92%
|
fat: 25.81g |
| |
protein: 42.19g |
| |
carbs: 38.53g |
|
-
|
-
|
| Mon 17th: |
466 *
|
78%
|
fat: 18.07g |
| |
protein: 32.84g |
| |
carbs: 44.37g |
|
-
|
-
|
| Sun 16th: |
440 *
|
73%
|
fat: 22.23g |
| |
protein: 28.16g |
| |
carbs: 34.12g |
|
-
|
-
|
| Sat 15th: |
723 *
|
120%
|
fat: 26.25g |
| |
protein: 57.70g |
| |
carbs: 64.54g |
|
-
|
-
|
| Fri 14th: |
581 *
|
97%
|
fat: 17.23g |
| |
protein: 58.12g |
| |
carbs: 47.04g |
|
-
|
-
|
| Thu 13th: |
561 *
|
94%
|
fat: 11.16g |
| |
protein: 49.04g |
| |
carbs: 67.76g |
|
-
|
-
|
| Wed 12th: |
569 *
|
95%
|
fat: 16.59g |
| |
protein: 45.18g |
| |
carbs: 60.55g |
|
-
|
-
|
| Tue 11th: |
580 *
|
97%
|
fat: 19.43g |
| |
protein: 40.97g |
| |
carbs: 61.88g |
|
-
|
-
|
| Mon 10th: |
417 *
|
70%
|
fat: 9.66g |
| |
protein: 30.35g |
| |
carbs: 53.72g |
|
-
|
-
|
