| July 2017 |
| Mon 24th: |
1744 *
|
65%
|
fat: 140.23g |
| |
protein: 68.08g |
| |
carbs: 57.43g |
|
-
|
-
|
| Sat 22nd: |
1235 *
|
46%
|
fat: 94.91g |
| |
protein: 58.87g |
| |
carbs: 14.16g |
|
-
|
-
|
| Fri 21st: |
778 *
|
29%
|
fat: 57.49g |
| |
protein: 32.98g |
| |
carbs: 19.86g |
|
-
|
-
|
| Thu 20th: |
2065 *
|
76%
|
fat: 123.95g |
| |
protein: 74.66g |
| |
carbs: 71.29g |
|
-
|
-
|
| Wed 19th: |
2107 *
|
78%
|
fat: 133.85g |
| |
protein: 95.04g |
| |
carbs: 70.48g |
|
2828*
|
 721
|
| Tue 18th: |
2127 *
|
79%
|
fat: 139.91g |
| |
protein: 90.57g |
| |
carbs: 58.27g |
|
-
|
-
|
| Mon 17th: |
1816 *
|
67%
|
fat: 137.84g |
| |
protein: 57.41g |
| |
carbs: 81.36g |
|
-
|
-
|
| Sun 16th: |
1605 *
|
59%
|
fat: 108.50g |
| |
protein: 69.47g |
| |
carbs: 81.02g |
|
-
|
-
|
| Sat 15th: |
513 *
|
19%
|
fat: 53.63g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 14th: |
2398 *
|
89%
|
fat: 143.40g |
| |
protein: 186.25g |
| |
carbs: 33.50g |
|
2552*
|
154
|
| Thu 13th: |
861 *
|
32%
|
fat: 30.34g |
| |
protein: 56.98g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 12th: |
2233 *
|
83%
|
fat: 67.04g |
| |
protein: 65.52g |
| |
carbs: 171.64g |
|
2792*
|
559
|
| Tue 11th: |
2634 *
|
98%
|
fat: 87.31g |
| |
protein: 71.26g |
| |
carbs: 261.77g |
|
2552*
|
 82
|
| March 2015 |
| Mon 2nd: |
1713 *
|
63%
|
fat: 77.66g |
| |
protein: 55.12g |
| |
carbs: 199.15g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
2793*
|
-
|
| August 2011 |
| Mon 29th: |
2476 *
|
92%
|
fat: 112.42g |
| |
protein: 91.86g |
| |
carbs: 262.23g |
|
3275*
|
799
|
