| July 2013 |
| Mon 8th: |
1283 *
|
86%
|
fat: 39.18g |
| |
protein: 109.90g |
| |
carbs: 124.37g |
|
-
|
-
|
| Sun 7th: |
1156 *
|
77%
|
fat: 38.14g |
| |
protein: 70.79g |
| |
carbs: 138.48g |
|
-
|
-
|
| Sat 6th: |
1456 *
|
97%
|
fat: 61.34g |
| |
protein: 62.75g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 5th: |
1109 *
|
74%
|
fat: 36.01g |
| |
protein: 56.97g |
| |
carbs: 142.11g |
|
-
|
-
|
| Thu 4th: |
1132 *
|
75%
|
fat: 20.11g |
| |
protein: 57.18g |
| |
carbs: 186.15g |
|
-
|
-
|
| Wed 3rd: |
1038 *
|
69%
|
fat: 27.61g |
| |
protein: 66.24g |
| |
carbs: 137.98g |
|
-
|
-
|
| May 2013 |
| Sun 12th: |
-
|
-
|
|
1669*
|
-
|
| Mon 6th: |
704 *
|
47%
|
fat: 17.51g |
| |
protein: 30.76g |
| |
carbs: 109.59g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1026 *
|
68%
|
fat: 35.01g |
| |
protein: 52.46g |
| |
carbs: 132.20g |
|
2041*
|
 1015
|
| Wed 30th: |
1060 *
|
71%
|
fat: 33.04g |
| |
protein: 71.66g |
| |
carbs: 122.52g |
|
2012*
|
952
|
| Tue 29th: |
1086 *
|
72%
|
fat: 40.30g |
| |
protein: 63.46g |
| |
carbs: 120.18g |
|
2135*
|
1049
|
| Sun 27th: |
1142 *
|
76%
|
fat: 31.41g |
| |
protein: 90.76g |
| |
carbs: 126.93g |
|
-
|
-
|
| Sat 26th: |
1030 *
|
69%
|
fat: 32.07g |
| |
protein: 59.80g |
| |
carbs: 125.86g |
|
2112*
|
1082
|
| Fri 25th: |
1187 *
|
79%
|
fat: 35.57g |
| |
protein: 53.50g |
| |
carbs: 169.82g |
|
2029*
|
842
|
| Thu 24th: |
1293 *
|
86%
|
fat: 44.67g |
| |
protein: 71.80g |
| |
carbs: 158.54g |
|
2086*
|
793
|
| Wed 23rd: |
1365 *
|
91%
|
fat: 45.98g |
| |
protein: 72.82g |
| |
carbs: 174.41g |
|
2052*
|
687
|
| Tue 22nd: |
1047 *
|
70%
|
fat: 26.58g |
| |
protein: 68.56g |
| |
carbs: 139.95g |
|
2063*
|
1016
|
| Mon 21st: |
1054 *
|
70%
|
fat: 23.09g |
| |
protein: 84.79g |
| |
carbs: 131.19g |
|
2017*
|
963
|
| Sun 20th: |
1049 *
|
70%
|
fat: 32.82g |
| |
protein: 73.42g |
| |
carbs: 121.03g |
|
1683*
|
634
|
| Sat 19th: |
854 *
|
57%
|
fat: 23.96g |
| |
protein: 60.67g |
| |
carbs: 97.68g |
|
2073*
|
1219
|
| Fri 18th: |
982 *
|
65%
|
fat: 23.42g |
| |
protein: 66.41g |
| |
carbs: 128.19g |
|
1982*
|
1000
|
