| April 2021 |
| Wed 14th: |
946 *
|
63%
|
fat: 7.79g |
| |
protein: 43.97g |
| |
carbs: 51.83g |
|
-
|
-
|
| Tue 13th: |
1132 *
|
75%
|
fat: 50.45g |
| |
protein: 98.56g |
| |
carbs: 73.99g |
|
-
|
-
|
| Mon 12th: |
527 *
|
35%
|
fat: 23.04g |
| |
protein: 43.64g |
| |
carbs: 37.55g |
|
-
|
-
|
| Sat 10th: |
527 *
|
35%
|
fat: 15.78g |
| |
protein: 31.62g |
| |
carbs: 64.76g |
|
-
|
-
|
| Thu 8th: |
1504 *
|
100%
|
fat: 44.81g |
| |
protein: 52.36g |
| |
carbs: 129.94g |
|
-
|
-
|
| Wed 7th: |
1029 *
|
69%
|
fat: 43.87g |
| |
protein: 90.81g |
| |
carbs: 66.93g |
|
-
|
-
|
| Tue 6th: |
1444 *
|
96%
|
fat: 42.10g |
| |
protein: 92.17g |
| |
carbs: 184.82g |
|
-
|
-
|
| Mon 5th: |
1455 *
|
97%
|
fat: 20.16g |
| |
protein: 102.08g |
| |
carbs: 91.41g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
244 *
|
16%
|
fat: 14.58g |
| |
protein: 19.50g |
| |
carbs: 9.06g |
|
-
|
-
|
| Tue 30th: |
1229 *
|
82%
|
fat: 38.31g |
| |
protein: 85.25g |
| |
carbs: 135.86g |
|
-
|
-
|
| Fri 26th: |
1164 *
|
78%
|
fat: 33.80g |
| |
protein: 83.55g |
| |
carbs: 137.13g |
|
-
|
-
|
| Thu 25th: |
1434 *
|
96%
|
fat: 47.38g |
| |
protein: 96.07g |
| |
carbs: 156.49g |
|
-
|
-
|
| Wed 24th: |
164 *
|
11%
|
fat: 3.54g |
| |
protein: 30.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
1238 *
|
83%
|
fat: 36.62g |
| |
protein: 103.74g |
| |
carbs: 126.87g |
|
-
|
-
|
| Mon 22nd: |
1810 *
|
121%
|
fat: 51.28g |
| |
protein: 74.50g |
| |
carbs: 274.79g |
|
-
|
-
|
| Tue 16th: |
398 *
|
27%
|
fat: 14.75g |
| |
protein: 36.51g |
| |
carbs: 28.05g |
|
-
|
-
|
| Mon 15th: |
1290 *
|
87%
|
fat: 42.22g |
| |
protein: 77.71g |
| |
carbs: 149.39g |
|
-
|
-
|
| Fri 12th: |
1325 *
|
90%
|
fat: 50.93g |
| |
protein: 84.51g |
| |
carbs: 128.92g |
|
-
|
-
|
| Thu 11th: |
922 *
|
62%
|
fat: 61.94g |
| |
protein: 25.04g |
| |
carbs: 69.70g |
|
-
|
-
|
