| December 2010 |
| Fri 17th: |
1022 *
|
-
|
fat: 49.84g |
| |
protein: 47.91g |
| |
carbs: 102.23g |
|
-
|
-
|
| Thu 16th: |
2058 *
|
-
|
fat: 74.23g |
| |
protein: 116.11g |
| |
carbs: 234.94g |
|
-
|
-
|
| Wed 15th: |
1842 *
|
-
|
fat: 81.81g |
| |
protein: 64.63g |
| |
carbs: 215.35g |
|
-
|
-
|
| Tue 14th: |
1227 *
|
-
|
fat: 51.87g |
| |
protein: 40.05g |
| |
carbs: 151.03g |
|
-
|
-
|
| Mon 13th: |
1126 *
|
-
|
fat: 51.46g |
| |
protein: 34.37g |
| |
carbs: 135.38g |
|
-
|
-
|
| Sun 12th: |
1832 *
|
-
|
fat: 77.20g |
| |
protein: 76.96g |
| |
carbs: 212.71g |
|
-
|
-
|
| Sat 11th: |
1908 *
|
-
|
fat: 102.14g |
| |
protein: 92.18g |
| |
carbs: 155.70g |
|
-
|
-
|
| Fri 10th: |
840 *
|
-
|
fat: 31.79g |
| |
protein: 20.53g |
| |
carbs: 117.83g |
|
-
|
-
|
| Tue 7th: |
2369 *
|
-
|
fat: 121.34g |
| |
protein: 68.03g |
| |
carbs: 252.66g |
|
-
|
-
|
| Mon 6th: |
1728 *
|
-
|
fat: 72.07g |
| |
protein: 57.83g |
| |
carbs: 211.78g |
|
-
|
-
|
| Sat 4th: |
889 *
|
-
|
fat: 40.06g |
| |
protein: 46.83g |
| |
carbs: 88.81g |
|
-
|
-
|
| Fri 3rd: |
1996 *
|
-
|
fat: 82.23g |
| |
protein: 137.21g |
| |
carbs: 193.79g |
|
-
|
-
|
| Thu 2nd: |
1641 *
|
-
|
fat: 62.67g |
| |
protein: 47.47g |
| |
carbs: 222.23g |
|
-
|
-
|
| Wed 1st: |
1928 *
|
-
|
fat: 95.08g |
| |
protein: 56.55g |
| |
carbs: 218.23g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1402 *
|
-
|
fat: 61.86g |
| |
protein: 37.01g |
| |
carbs: 181.27g |
|
-
|
-
|
| Sun 28th: |
2207 *
|
-
|
fat: 102.95g |
| |
protein: 79.40g |
| |
carbs: 247.19g |
|
-
|
-
|
| Sat 27th: |
1074 *
|
-
|
fat: 43.55g |
| |
protein: 27.86g |
| |
carbs: 140.50g |
|
-
|
-
|
| Fri 26th: |
2769 *
|
-
|
fat: 130.75g |
| |
protein: 84.06g |
| |
carbs: 322.19g |
|
-
|
-
|
| Thu 25th: |
1862 *
|
-
|
fat: 87.90g |
| |
protein: 51.92g |
| |
carbs: 214.07g |
|
-
|
-
|
| Wed 24th: |
1802 *
|
-
|
fat: 71.00g |
| |
protein: 34.80g |
| |
carbs: 265.68g |
|
-
|
-
|
