| May 2012 |
| Thu 10th: |
590 *
|
26%
|
fat: 26.50g |
| |
protein: 24.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
280 *
|
12%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 66.00g |
|
2747*
|
 2467
|
| Fri 27th: |
1647 *
|
72%
|
fat: 37.53g |
| |
protein: 80.18g |
| |
carbs: 240.00g |
|
3529*
|
1882
|
| Thu 26th: |
1325 *
|
58%
|
fat: 42.87g |
| |
protein: 47.84g |
| |
carbs: 183.04g |
|
-
|
-
|
| Mon 9th: |
380 *
|
17%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| November 2011 |
| Fri 11th: |
389 *
|
17%
|
fat: 7.62g |
| |
protein: 18.13g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 10th: |
1056 *
|
46%
|
fat: 37.30g |
| |
protein: 45.89g |
| |
carbs: 141.65g |
|
2553*
|
1497
|
| Wed 9th: |
1454 *
|
63%
|
fat: 70.22g |
| |
protein: 54.59g |
| |
carbs: 178.65g |
|
2688*
|
1234
|
| Tue 8th: |
1279 *
|
56%
|
fat: 68.38g |
| |
protein: 66.15g |
| |
carbs: 114.21g |
|
-
|
-
|
| Mon 7th: |
1030 *
|
45%
|
fat: 43.63g |
| |
protein: 52.06g |
| |
carbs: 114.38g |
|
2628*
|
1598
|
| Sun 6th: |
1035 *
|
45%
|
fat: 44.82g |
| |
protein: 57.88g |
| |
carbs: 90.80g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
430 *
|
19%
|
fat: 7.50g |
| |
protein: 13.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 18th: |
162 *
|
7%
|
fat: 5.23g |
| |
protein: 8.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 16th: |
90 *
|
4%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
290 *
|
13%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1308 *
|
57%
|
fat: 45.91g |
| |
protein: 67.45g |
| |
carbs: 159.45g |
|
-
|
-
|
| Wed 29th: |
1117 *
|
49%
|
fat: 31.45g |
| |
protein: 66.54g |
| |
carbs: 154.90g |
|
3251*
|
2134
|
| Tue 28th: |
1272 *
|
55%
|
fat: 30.90g |
| |
protein: 56.79g |
| |
carbs: 204.30g |
|
2788*
|
1516
|
| Mon 27th: |
1224 *
|
53%
|
fat: 37.35g |
| |
protein: 57.84g |
| |
carbs: 156.65g |
|
-
|
-
|
| Fri 24th: |
1381
|
60%
|
fat: 57.37g |
| |
protein: 79.21g |
| |
carbs: 135.22g |
|
-
|
-
|
