| August 2012 |
| Thu 16th: |
3047 *
|
-
|
fat: 95.60g |
| |
protein: 178.00g |
| |
carbs: 376.76g |
|
-
|
-
|
| Sun 5th: |
2158 *
|
-
|
fat: 75.37g |
| |
protein: 128.96g |
| |
carbs: 264.74g |
|
-
|
-
|
| Sat 4th: |
2338 *
|
-
|
fat: 62.76g |
| |
protein: 114.90g |
| |
carbs: 351.89g |
|
-
|
-
|
| Wed 1st: |
2284 *
|
-
|
fat: 65.50g |
| |
protein: 114.57g |
| |
carbs: 324.60g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2030 *
|
-
|
fat: 38.69g |
| |
protein: 163.69g |
| |
carbs: 269.96g |
|
-
|
-
|
| Mon 30th: |
2133 *
|
-
|
fat: 57.15g |
| |
protein: 125.23g |
| |
carbs: 303.19g |
|
-
|
-
|
| Sun 29th: |
2184 *
|
-
|
fat: 71.24g |
| |
protein: 76.39g |
| |
carbs: 342.32g |
|
-
|
-
|
| Sat 28th: |
3107 *
|
-
|
fat: 93.74g |
| |
protein: 154.73g |
| |
carbs: 448.05g |
|
-
|
-
|
| Fri 27th: |
2928 *
|
-
|
fat: 82.81g |
| |
protein: 162.10g |
| |
carbs: 403.90g |
|
-
|
-
|
| Thu 26th: |
2440 *
|
-
|
fat: 107.19g |
| |
protein: 130.96g |
| |
carbs: 253.20g |
|
-
|
-
|
| Wed 25th: |
2308 *
|
-
|
fat: 48.47g |
| |
protein: 149.38g |
| |
carbs: 322.48g |
|
-
|
-
|
| Tue 24th: |
3104 *
|
-
|
fat: 132.53g |
| |
protein: 122.70g |
| |
carbs: 369.73g |
|
-
|
-
|
| Mon 23rd: |
2227 *
|
-
|
fat: 85.08g |
| |
protein: 91.08g |
| |
carbs: 289.61g |
|
-
|
-
|
| Sun 22nd: |
1899 *
|
-
|
fat: 63.83g |
| |
protein: 109.43g |
| |
carbs: 221.80g |
|
-
|
-
|
| Sat 21st: |
2383 *
|
-
|
fat: 73.44g |
| |
protein: 108.40g |
| |
carbs: 340.95g |
|
-
|
-
|
| Fri 20th: |
1732 *
|
-
|
fat: 51.13g |
| |
protein: 89.52g |
| |
carbs: 231.20g |
|
-
|
-
|
| Thu 19th: |
2838 *
|
-
|
fat: 104.49g |
| |
protein: 114.76g |
| |
carbs: 362.99g |
|
-
|
-
|
| Wed 18th: |
2199 *
|
-
|
fat: 94.58g |
| |
protein: 95.06g |
| |
carbs: 254.43g |
|
-
|
-
|
| Tue 17th: |
2150 *
|
-
|
fat: 71.09g |
| |
protein: 94.06g |
| |
carbs: 295.25g |
|
-
|
-
|
| Mon 16th: |
2134 *
|
-
|
fat: 84.87g |
| |
protein: 109.87g |
| |
carbs: 238.50g |
|
-
|
-
|
