| April 2024 |
| Sat 6th: |
1065 *
|
89%
|
fat: 86.49g |
| |
protein: 59.44g |
| |
carbs: 8.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
746 *
|
62%
|
fat: 52.34g |
| |
protein: 52.20g |
| |
carbs: 15.08g |
|
-
|
-
|
| Sun 25th: |
823 *
|
69%
|
fat: 66.30g |
| |
protein: 52.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 3rd: |
331 *
|
28%
|
fat: 20.77g |
| |
protein: 24.69g |
| |
carbs: 13.95g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
322 *
|
27%
|
fat: 23.42g |
| |
protein: 24.45g |
| |
carbs: 1.81g |
|
-
|
-
|
| Wed 24th: |
394 *
|
33%
|
fat: 29.84g |
| |
protein: 25.87g |
| |
carbs: 4.16g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1130 *
|
94%
|
fat: 71.35g |
| |
protein: 89.66g |
| |
carbs: 28.64g |
|
-
|
-
|
| Sun 26th: |
1119 *
|
93%
|
fat: 47.87g |
| |
protein: 109.58g |
| |
carbs: 60.21g |
|
2747*
|
 1628
|
| November 2020 |
| Tue 24th: |
330 *
|
28%
|
fat: 16.31g |
| |
protein: 18.46g |
| |
carbs: 34.47g |
|
-
|
-
|
| Fri 20th: |
327 *
|
27%
|
fat: 14.10g |
| |
protein: 22.86g |
| |
carbs: 28.42g |
|
-
|
-
|
| Thu 19th: |
172 *
|
14%
|
fat: 5.02g |
| |
protein: 19.27g |
| |
carbs: 16.50g |
|
-
|
-
|
| February 2020 |
| Sun 16th: |
481 *
|
40%
|
fat: 21.30g |
| |
protein: 16.39g |
| |
carbs: 56.01g |
|
-
|
-
|
| Sat 15th: |
462 *
|
38%
|
fat: 8.20g |
| |
protein: 51.78g |
| |
carbs: 40.20g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1113 *
|
93%
|
fat: 39.72g |
| |
protein: 93.18g |
| |
carbs: 92.59g |
|
2810*
|
1697
|
| Sun 23rd: |
498 *
|
50%
|
fat: 20.83g |
| |
protein: 37.04g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 22nd: |
1205 *
|
120%
|
fat: 44.89g |
| |
protein: 71.20g |
| |
carbs: 132.12g |
|
2736*
|
1531
|
| Fri 21st: |
945 *
|
94%
|
fat: 39.30g |
| |
protein: 28.12g |
| |
carbs: 121.93g |
|
2527*
|
1582
|
| Thu 20th: |
734 *
|
73%
|
fat: 34.37g |
| |
protein: 59.53g |
| |
carbs: 50.20g |
|
2360*
|
1626
|
| Wed 19th: |
604 *
|
60%
|
fat: 24.29g |
| |
protein: 36.24g |
| |
carbs: 68.28g |
|
-
|
-
|
| Tue 18th: |
770 *
|
77%
|
fat: 49.99g |
| |
protein: 37.21g |
| |
carbs: 42.02g |
|
2025*
|
1255
|
