| January 2014 |
| Thu 23rd: |
-
|
-
|
|
2962*
|
-
|
| Wed 22nd: |
834 *
|
36%
|
fat: 32.40g |
| |
protein: 35.34g |
| |
carbs: 96.69g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
2983*
|
-
|
| Mon 6th: |
-
|
-
|
|
2943*
|
-
|
| October 2013 |
| Sat 5th: |
678 *
|
29%
|
fat: 23.40g |
| |
protein: 20.80g |
| |
carbs: 94.00g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
1310 *
|
57%
|
fat: 30.65g |
| |
protein: 85.69g |
| |
carbs: 167.50g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
2030 *
|
88%
|
fat: 81.00g |
| |
protein: 64.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Sun 11th: |
310 *
|
13%
|
fat: 3.07g |
| |
protein: 10.02g |
| |
carbs: 65.85g |
|
-
|
-
|
| July 2013 |
| June 2013 |
| Mon 3rd: |
450 *
|
20%
|
fat: 18.17g |
| |
protein: 37.68g |
| |
carbs: 31.73g |
|
2660*
|
 2210
|
| May 2013 |
| Sun 26th: |
1945 *
|
85%
|
fat: 79.00g |
| |
protein: 96.00g |
| |
carbs: 257.50g |
|
-
|
-
|
| Fri 24th: |
580 *
|
25%
|
fat: 11.00g |
| |
protein: 67.50g |
| |
carbs: 56.50g |
|
-
|
-
|
| Wed 22nd: |
1642 *
|
71%
|
fat: 52.31g |
| |
protein: 111.05g |
| |
carbs: 188.42g |
|
-
|
-
|
| Tue 21st: |
1210 *
|
53%
|
fat: 46.50g |
| |
protein: 93.00g |
| |
carbs: 108.00g |
|
2557*
|
1347
|
| Fri 17th: |
911 *
|
40%
|
fat: 37.47g |
| |
protein: 23.76g |
| |
carbs: 121.24g |
|
-
|
-
|
| Mon 13th: |
1332 *
|
58%
|
fat: 44.51g |
| |
protein: 117.13g |
| |
carbs: 120.80g |
|
-
|
-
|
| Wed 8th: |
1183 *
|
51%
|
fat: 37.11g |
| |
protein: 111.18g |
| |
carbs: 105.72g |
|
-
|
-
|
| Mon 6th: |
1675 *
|
73%
|
fat: 46.00g |
| |
protein: 165.50g |
| |
carbs: 162.00g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
846 *
|
37%
|
fat: 15.94g |
| |
protein: 47.35g |
| |
carbs: 137.88g |
|
-
|
-
|
| Thu 3rd: |
1042 *
|
45%
|
fat: 19.38g |
| |
protein: 67.70g |
| |
carbs: 157.76g |
|
-
|
-
|
| Wed 2nd: |
912 *
|
40%
|
fat: 30.38g |
| |
protein: 48.70g |
| |
carbs: 118.76g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
970 *
|
42%
|
fat: 34.00g |
| |
protein: 29.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 18th: |
1770 *
|
77%
|
fat: 67.63g |
| |
protein: 92.40g |
| |
carbs: 203.98g |
|
-
|
-
|
