| February 2013 |
| Mon 18th: |
1699 *
|
68%
|
fat: 130.99g |
| |
protein: 112.43g |
| |
carbs: 18.29g |
|
3065*
|
 1366
|
| Mon 4th: |
352 *
|
14%
|
fat: 29.90g |
| |
protein: 18.41g |
| |
carbs: 1.34g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1202 *
|
48%
|
fat: 60.27g |
| |
protein: 102.39g |
| |
carbs: 78.04g |
|
3567*
|
2365
|
| Wed 23rd: |
868 *
|
35%
|
fat: 50.47g |
| |
protein: 75.41g |
| |
carbs: 25.43g |
|
3278*
|
2410
|
| Tue 22nd: |
1058 *
|
42%
|
fat: 69.65g |
| |
protein: 63.46g |
| |
carbs: 46.71g |
|
2622*
|
1564
|
| Wed 16th: |
1226 *
|
49%
|
fat: 16.53g |
| |
protein: 53.49g |
| |
carbs: 130.24g |
|
2856*
|
1630
|
| Tue 15th: |
1609 *
|
64%
|
fat: 69.63g |
| |
protein: 124.78g |
| |
carbs: 123.21g |
|
3780*
|
2171
|
| Mon 14th: |
1272 *
|
51%
|
fat: 37.38g |
| |
protein: 92.39g |
| |
carbs: 141.50g |
|
2914*
|
1642
|
| Sun 13th: |
1728 *
|
69%
|
fat: 39.02g |
| |
protein: 148.11g |
| |
carbs: 26.29g |
|
3379*
|
1651
|
| Sat 12th: |
1334 *
|
53%
|
fat: 63.91g |
| |
protein: 149.92g |
| |
carbs: 36.54g |
|
3354*
|
2020
|
| Fri 11th: |
2387 *
|
95%
|
fat: 89.13g |
| |
protein: 103.93g |
| |
carbs: 86.36g |
|
3628*
|
1241
|
| Thu 10th: |
1054 *
|
42%
|
fat: 59.54g |
| |
protein: 100.38g |
| |
carbs: 28.41g |
|
3262*
|
2208
|
| Wed 9th: |
1575 *
|
63%
|
fat: 33.67g |
| |
protein: 54.38g |
| |
carbs: 151.02g |
|
3560*
|
1985
|
| Tue 8th: |
802 *
|
32%
|
fat: 30.11g |
| |
protein: 78.46g |
| |
carbs: 56.70g |
|
2790*
|
1988
|
| Mon 7th: |
1370 *
|
55%
|
fat: 67.94g |
| |
protein: 134.09g |
| |
carbs: 53.15g |
|
2822*
|
1452
|
| Sun 6th: |
1343 *
|
54%
|
fat: 49.23g |
| |
protein: 102.80g |
| |
carbs: 51.51g |
|
3054*
|
1711
|
| Sat 5th: |
1744 *
|
70%
|
fat: 69.50g |
| |
protein: 122.01g |
| |
carbs: 166.80g |
|
3761*
|
2017
|
| Fri 4th: |
1600 *
|
64%
|
fat: 91.56g |
| |
protein: 126.65g |
| |
carbs: 70.75g |
|
3757*
|
2157
|
| Thu 3rd: |
1641 *
|
66%
|
fat: 100.63g |
| |
protein: 121.41g |
| |
carbs: 62.16g |
|
3456*
|
1815
|
| Wed 2nd: |
1321 *
|
53%
|
fat: 54.05g |
| |
protein: 106.86g |
| |
carbs: 96.60g |
|
3324*
|
2003
|
