| February 2014 |
| Tue 4th: |
1326 *
|
88%
|
fat: 47.50g |
| |
protein: 54.72g |
| |
carbs: 174.49g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
370
|
25%
|
fat: 7.00g |
| |
protein: 21.40g |
| |
carbs: 59.47g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
356 *
|
24%
|
fat: 24.67g |
| |
protein: 4.74g |
| |
carbs: 34.80g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
1087 *
|
72%
|
fat: 41.97g |
| |
protein: 58.91g |
| |
carbs: 109.79g |
|
-
|
-
|
| Fri 2nd: |
1056 *
|
70%
|
fat: 42.51g |
| |
protein: 66.97g |
| |
carbs: 107.03g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
125 *
|
8%
|
fat: 2.30g |
| |
protein: 1.62g |
| |
carbs: 26.97g |
|
-
|
-
|
| Tue 16th: |
1386 *
|
92%
|
fat: 85.41g |
| |
protein: 78.48g |
| |
carbs: 84.07g |
|
-
|
-
|
| Sun 14th: |
204 *
|
14%
|
fat: 4.93g |
| |
protein: 13.25g |
| |
carbs: 28.77g |
|
-
|
-
|
| Sat 13th: |
758 *
|
51%
|
fat: 49.47g |
| |
protein: 37.44g |
| |
carbs: 48.01g |
|
-
|
-
|
| Fri 12th: |
960
|
64%
|
fat: 27.74g |
| |
protein: 75.86g |
| |
carbs: 108.93g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
124 *
|
8%
|
fat: 0.70g |
| |
protein: 1.47g |
| |
carbs: 31.23g |
|
-
|
-
|
| Fri 14th: |
1267 *
|
84%
|
fat: 51.17g |
| |
protein: 76.10g |
| |
carbs: 127.44g |
|
-
|
-
|
| Thu 13th: |
1189 *
|
79%
|
fat: 39.88g |
| |
protein: 35.77g |
| |
carbs: 159.23g |
|
-
|
-
|
| Wed 12th: |
1269 *
|
85%
|
fat: 41.42g |
| |
protein: 54.95g |
| |
carbs: 154.57g |
|
-
|
-
|
| Tue 11th: |
1298 *
|
87%
|
fat: 77.45g |
| |
protein: 37.98g |
| |
carbs: 121.50g |
|
-
|
-
|
| Mon 10th: |
1127 *
|
75%
|
fat: 45.98g |
| |
protein: 63.94g |
| |
carbs: 101.46g |
|
-
|
-
|
| Sun 9th: |
1083 *
|
72%
|
fat: 50.79g |
| |
protein: 44.30g |
| |
carbs: 117.57g |
|
-
|
-
|
| Sat 8th: |
825 *
|
55%
|
fat: 29.39g |
| |
protein: 22.06g |
| |
carbs: 103.90g |
|
-
|
-
|
| Fri 7th: |
855 *
|
57%
|
fat: 52.17g |
| |
protein: 56.19g |
| |
carbs: 48.01g |
|
-
|
-
|
| Thu 6th: |
1101 *
|
73%
|
fat: 56.72g |
| |
protein: 55.62g |
| |
carbs: 97.37g |
|
-
|
-
|
