| August 2012 |
| Sat 11th: |
1867 *
|
104%
|
fat: 80.14g |
| |
protein: 52.92g |
| |
carbs: 235.14g |
|
1322*
|
 545
|
| Thu 9th: |
794 *
|
44%
|
fat: 47.31g |
| |
protein: 25.41g |
| |
carbs: 76.86g |
|
1522
|
 728
|
| February 2012 |
| Wed 15th: |
897
|
50%
|
fat: 17.58g |
| |
protein: 24.64g |
| |
carbs: 165.85g |
|
1265*
|
368
|
| Sun 5th: |
1140 *
|
63%
|
fat: 56.50g |
| |
protein: 42.00g |
| |
carbs: 128.00g |
|
1694*
|
554
|
| Thu 2nd: |
1410 *
|
78%
|
fat: 45.15g |
| |
protein: 65.36g |
| |
carbs: 207.55g |
|
2257
|
847
|
| Wed 1st: |
1844
|
102%
|
fat: 69.48g |
| |
protein: 83.10g |
| |
carbs: 226.69g |
|
1599
|
245
|
| January 2011 |
| Wed 5th: |
-
|
-
|
|
1359
|
-
|
| Tue 4th: |
1134 *
|
63%
|
fat: 11.81g |
| |
protein: 42.94g |
| |
carbs: 222.87g |
|
1508
|
374
|
| Mon 3rd: |
-
|
-
|
|
1276
|
-
|
| Sun 2nd: |
-
|
-
|
|
1501
|
-
|
| December 2010 |
| Thu 23rd: |
550 *
|
31%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 81.00g |
|
1315*
|
765
|
| Tue 21st: |
-
|
-
|
|
1335*
|
-
|
| Mon 20th: |
-
|
-
|
|
1271
|
-
|
| Sun 19th: |
1597
|
89%
|
fat: 33.42g |
| |
protein: 63.30g |
| |
carbs: 271.66g |
|
1528
|
69
|
| Sat 18th: |
800 *
|
44%
|
fat: 21.48g |
| |
protein: 37.44g |
| |
carbs: 123.37g |
|
1495
|
695
|
| Fri 17th: |
1660
|
92%
|
fat: 42.28g |
| |
protein: 52.88g |
| |
carbs: 230.82g |
|
1436
|
224
|
| Thu 16th: |
1213
|
67%
|
fat: 39.08g |
| |
protein: 57.81g |
| |
carbs: 160.84g |
|
1622
|
409
|
| Wed 15th: |
1877
|
104%
|
fat: 66.29g |
| |
protein: 81.89g |
| |
carbs: 260.79g |
|
1783
|
94
|
| Tue 14th: |
2437
|
135%
|
fat: 44.60g |
| |
protein: 77.06g |
| |
carbs: 307.92g |
|
1501
|
936
|
| Mon 13th: |
1603
|
89%
|
fat: 41.89g |
| |
protein: 62.30g |
| |
carbs: 256.06g |
|
1481
|
122
|
