| August 2013 |
| Mon 12th: |
172 *
|
11%
|
fat: 0.44g |
| |
protein: 19.53g |
| |
carbs: 21.29g |
|
-
|
-
|
| Sun 11th: |
342 *
|
23%
|
fat: 8.02g |
| |
protein: 31.39g |
| |
carbs: 36.67g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
1110 *
|
74%
|
fat: 20.18g |
| |
protein: 152.05g |
| |
carbs: 88.04g |
|
-
|
-
|
| Tue 7th: |
385 *
|
26%
|
fat: 15.13g |
| |
protein: 31.79g |
| |
carbs: 31.33g |
|
-
|
-
|
| Mon 6th: |
1090
|
73%
|
fat: 27.57g |
| |
protein: 137.76g |
| |
carbs: 73.90g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
221 *
|
15%
|
fat: 8.75g |
| |
protein: 33.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
233 *
|
16%
|
fat: 2.95g |
| |
protein: 25.97g |
| |
carbs: 27.39g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
586 *
|
39%
|
fat: 26.20g |
| |
protein: 26.87g |
| |
carbs: 60.67g |
|
-
|
-
|
| Tue 6th: |
1082 *
|
72%
|
fat: 43.91g |
| |
protein: 106.12g |
| |
carbs: 70.46g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
78 *
|
5%
|
fat: 0.16g |
| |
protein: 11.80g |
| |
carbs: 7.44g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
572 *
|
38%
|
fat: 21.50g |
| |
protein: 29.74g |
| |
carbs: 64.79g |
|
-
|
-
|
| Tue 18th: |
932 *
|
62%
|
fat: 22.96g |
| |
protein: 118.24g |
| |
carbs: 59.30g |
|
-
|
-
|
| Mon 10th: |
216 *
|
14%
|
fat: 11.52g |
| |
protein: 26.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 9th: |
377 *
|
25%
|
fat: 24.55g |
| |
protein: 36.73g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 5th: |
520 *
|
35%
|
fat: 24.46g |
| |
protein: 40.30g |
| |
carbs: 26.58g |
|
-
|
-
|
| Tue 4th: |
672 *
|
45%
|
fat: 14.42g |
| |
protein: 92.83g |
| |
carbs: 35.56g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
1266 *
|
84%
|
fat: 69.32g |
| |
protein: 119.78g |
| |
carbs: 46.46g |
|
-
|
-
|
| Wed 15th: |
160 *
|
11%
|
fat: 1.20g |
| |
protein: 26.00g |
| |
carbs: 10.80g |
|
-
|
-
|
| Fri 3rd: |
272 *
|
18%
|
fat: 16.33g |
| |
protein: 23.15g |
| |
carbs: 10.24g |
|
-
|
-
|
| Wed 1st: |
1476 *
|
98%
|
fat: 62.28g |
| |
protein: 100.50g |
| |
carbs: 129.21g |
|
-
|
-
|
