| April 2015 |
| Mon 6th: |
300 *
|
30%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
60 *
|
6%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
430 *
|
43%
|
fat: 14.50g |
| |
protein: 54.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
735 *
|
74%
|
fat: 28.00g |
| |
protein: 49.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 24th: |
1015 *
|
102%
|
fat: 43.00g |
| |
protein: 60.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 23rd: |
934 *
|
93%
|
fat: 27.90g |
| |
protein: 63.60g |
| |
carbs: 113.10g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
1408 *
|
141%
|
fat: 56.43g |
| |
protein: 110.15g |
| |
carbs: 120.69g |
|
2633*
|
 1225
|
| April 2013 |
| Tue 2nd: |
1241 *
|
124%
|
fat: 65.97g |
| |
protein: 37.56g |
| |
carbs: 142.34g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
225 *
|
22%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Wed 20th: |
255 *
|
26%
|
fat: 14.00g |
| |
protein: 9.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 19th: |
365 *
|
36%
|
fat: 9.39g |
| |
protein: 4.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Mon 18th: |
585 *
|
58%
|
fat: 38.90g |
| |
protein: 31.28g |
| |
carbs: 34.52g |
|
-
|
-
|
| Sun 17th: |
907 *
|
91%
|
fat: 37.76g |
| |
protein: 45.88g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 16th: |
823 *
|
82%
|
fat: 41.75g |
| |
protein: 31.75g |
| |
carbs: 83.25g |
|
-
|
-
|
| Fri 15th: |
1045 *
|
104%
|
fat: 41.70g |
| |
protein: 79.26g |
| |
carbs: 94.88g |
|
-
|
-
|
| Thu 14th: |
120 *
|
12%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 11th: |
598 *
|
60%
|
fat: 28.45g |
| |
protein: 38.76g |
| |
carbs: 50.88g |
|
-
|
-
|
| Sun 10th: |
253 *
|
25%
|
fat: 14.95g |
| |
protein: 16.26g |
| |
carbs: 16.38g |
|
-
|
-
|
| Sat 9th: |
1147 *
|
115%
|
fat: 60.95g |
| |
protein: 70.26g |
| |
carbs: 79.38g |
|
-
|
-
|
| Fri 8th: |
1404 *
|
140%
|
fat: 52.25g |
| |
protein: 75.25g |
| |
carbs: 154.25g |
|
2162*
|
758
|
