Bombadil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 24th: 370 * 13%
fat: 6.00g
|
protein: 33.00g
|
carbs: 42.00g
- -
February 2014
Thu 13th: 160 * 6%
fat: 6.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
October 2013
Sat 12th: 415 * 14%
fat: 5.69g
|
protein: 35.23g
|
carbs: 57.98g
- -
August 2013
Thu 29th: 120 * 4%
fat: 0.50g
|
protein: 4.00g
|
carbs: 23.00g
- -
June 2013
Fri 28th: 390 * 13%
fat: 6.75g
|
protein: 62.78g
|
carbs: 17.97g
- -
May 2013
Thu 16th: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.00g
- -
April 2013
Tue 30th: 216 * 7%
fat: 0.16g
|
protein: 30.99g
|
carbs: 22.59g
- -
Wed 3rd: 590 * 20%
fat: 14.50g
|
protein: 81.00g
|
carbs: 31.00g
- -
Tue 2nd: 1549 * 53%
fat: 19.65g
|
protein: 139.05g
|
carbs: 187.35g
- -
Mon 1st: 1077 * 37%
fat: 12.07g
|
protein: 88.13g
|
carbs: 157.16g
2733*  1656
March 2013
Sun 31st: 1164 * 40%
fat: 22.01g
|
protein: 139.37g
|
carbs: 111.17g
2452*  1288
Sat 30th: 1326 * -
fat: 40.57g
|
protein: 111.91g
|
carbs: 144.06g
3186*  1860
Fri 29th: 1018 * -
fat: 22.80g
|
protein: 114.19g
|
carbs: 105.83g
2904*  1886
Thu 28th: 730 * -
fat: 12.00g
|
protein: 76.00g
|
carbs: 93.00g
3261*  2531
Wed 27th: 1000 * -
fat: 9.50g
|
protein: 99.00g
|
carbs: 131.00g
3486*  2486
Tue 26th: 340 * -
fat: 3.00g
|
protein: 30.00g
|
carbs: 52.00g
- -
Sat 23rd: 180 * -
fat: 3.00g
|
protein: 33.00g
|
carbs: 3.00g
- -
Thu 21st: 90 * -
fat: 1.50g
|
protein: 1.00g
|
carbs: 17.00g
- -
Fri 1st: 170 * -
fat: 7.00g
|
protein: 4.00g
|
carbs: 22.00g
- -
February 2013
Thu 28th: 198 * -
fat: 6.12g
|
protein: 22.75g
|
carbs: 14.75g
- -

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