| March 2020 |
| Thu 5th: |
611 *
|
29%
|
fat: 18.00g |
| |
protein: 23.30g |
| |
carbs: 86.40g |
|
-
|
-
|
| Wed 4th: |
494 *
|
24%
|
fat: 18.60g |
| |
protein: 33.73g |
| |
carbs: 43.98g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
260 *
|
12%
|
fat: 3.50g |
| |
protein: 15.20g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 11th: |
879 *
|
42%
|
fat: 17.91g |
| |
protein: 51.28g |
| |
carbs: 121.96g |
|
-
|
-
|
| Wed 10th: |
504 *
|
24%
|
fat: 8.29g |
| |
protein: 34.44g |
| |
carbs: 66.95g |
|
-
|
-
|
| Tue 9th: |
1035 *
|
49%
|
fat: 14.58g |
| |
protein: 52.15g |
| |
carbs: 157.90g |
|
-
|
-
|
| Mon 8th: |
1035 *
|
49%
|
fat: 21.26g |
| |
protein: 53.61g |
| |
carbs: 217.65g |
|
-
|
-
|
| Tue 2nd: |
1125 *
|
54%
|
fat: 25.84g |
| |
protein: 80.61g |
| |
carbs: 137.88g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
1266 *
|
60%
|
fat: 49.00g |
| |
protein: 79.00g |
| |
carbs: 113.20g |
|
-
|
-
|
| Mon 17th: |
1304 *
|
62%
|
fat: 44.00g |
| |
protein: 54.80g |
| |
carbs: 163.10g |
|
-
|
-
|
| Sun 16th: |
784 *
|
37%
|
fat: 30.29g |
| |
protein: 41.58g |
| |
carbs: 80.09g |
|
-
|
-
|
| Sat 15th: |
932 *
|
44%
|
fat: 18.44g |
| |
protein: 50.72g |
| |
carbs: 133.89g |
|
-
|
-
|
| Fri 14th: |
1080 *
|
51%
|
fat: 22.60g |
| |
protein: 54.10g |
| |
carbs: 223.00g |
|
-
|
-
|
| Thu 13th: |
1126 *
|
54%
|
fat: 22.49g |
| |
protein: 51.97g |
| |
carbs: 235.99g |
|
-
|
-
|
| Wed 12th: |
851 *
|
41%
|
fat: 16.09g |
| |
protein: 39.83g |
| |
carbs: 131.49g |
|
-
|
-
|
| Tue 11th: |
1095 *
|
52%
|
fat: 25.79g |
| |
protein: 57.87g |
| |
carbs: 154.19g |
|
-
|
-
|
| Mon 10th: |
1373 *
|
65%
|
fat: 29.25g |
| |
protein: 65.65g |
| |
carbs: 265.80g |
|
-
|
-
|
| Sun 9th: |
1307 *
|
62%
|
fat: 29.46g |
| |
protein: 79.38g |
| |
carbs: 239.01g |
|
-
|
-
|
| Sat 8th: |
929 *
|
44%
|
fat: 24.28g |
| |
protein: 47.53g |
| |
carbs: 125.89g |
|
-
|
-
|
| Fri 7th: |
1135 *
|
54%
|
fat: 20.66g |
| |
protein: 51.99g |
| |
carbs: 240.96g |
|
-
|
-
|
