| March 2013 |
| Thu 28th: |
-
|
-
|
|
4597*
|
-
|
| Tue 26th: |
-
|
-
|
|
4685*
|
-
|
| Mon 25th: |
373 *
|
12%
|
fat: 27.85g |
| |
protein: 26.79g |
| |
carbs: 2.15g |
|
4685*
|
 4312
|
| January 2012 |
| Thu 19th: |
312 *
|
10%
|
fat: 8.60g |
| |
protein: 26.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 10th: |
522 *
|
17%
|
fat: 7.06g |
| |
protein: 18.79g |
| |
carbs: 99.06g |
|
-
|
-
|
| Mon 9th: |
1862
|
62%
|
fat: 53.06g |
| |
protein: 102.29g |
| |
carbs: 248.06g |
|
4970*
|
3108
|
| Fri 6th: |
932 *
|
31%
|
fat: 15.06g |
| |
protein: 39.79g |
| |
carbs: 166.06g |
|
-
|
-
|
| October 2011 |
| Wed 5th: |
585 *
|
20%
|
fat: 4.75g |
| |
protein: 23.74g |
| |
carbs: 117.64g |
|
-
|
-
|
| Tue 4th: |
1120 *
|
37%
|
fat: 40.00g |
| |
protein: 62.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 3rd: |
680 *
|
23%
|
fat: 9.75g |
| |
protein: 31.74g |
| |
carbs: 124.64g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
380 *
|
13%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
540 *
|
18%
|
fat: 15.00g |
| |
protein: 58.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 3rd: |
523 *
|
17%
|
fat: 17.19g |
| |
protein: 13.64g |
| |
carbs: 78.48g |
|
-
|
-
|
| Wed 2nd: |
1175 *
|
39%
|
fat: 21.63g |
| |
protein: 65.84g |
| |
carbs: 186.36g |
|
-
|
-
|
| Tue 1st: |
1938 *
|
65%
|
fat: 62.66g |
| |
protein: 94.32g |
| |
carbs: 258.35g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
670 *
|
22%
|
fat: 20.00g |
| |
protein: 38.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
1720 *
|
57%
|
fat: 45.50g |
| |
protein: 92.50g |
| |
carbs: 226.00g |
|
-
|
-
|
| Thu 16th: |
1462 *
|
49%
|
fat: 43.75g |
| |
protein: 76.25g |
| |
carbs: 190.25g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
940 *
|
31%
|
fat: 13.50g |
| |
protein: 60.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
3920*
|
-
|
| Wed 10th: |
1870 *
|
62%
|
fat: 52.50g |
| |
protein: 96.00g |
| |
carbs: 247.50g |
|
-
|
-
|
