| March 2023 |
| Fri 3rd: |
275 *
|
15%
|
fat: 0.84g |
| |
protein: 18.17g |
| |
carbs: 30.59g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
1977 *
|
110%
|
fat: 148.20g |
| |
protein: 126.24g |
| |
carbs: 36.48g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
610 *
|
34%
|
fat: 47.09g |
| |
protein: 39.54g |
| |
carbs: 3.63g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Sat 21st: |
352 *
|
20%
|
fat: 25.94g |
| |
protein: 24.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Sun 15th: |
826 *
|
46%
|
fat: 41.82g |
| |
protein: 95.65g |
| |
carbs: 2.31g |
|
-
|
-
|
| Fri 13th: |
599 *
|
33%
|
fat: 52.50g |
| |
protein: 28.03g |
| |
carbs: 15.26g |
|
-
|
-
|
| Thu 12th: |
851 *
|
47%
|
fat: 67.05g |
| |
protein: 60.12g |
| |
carbs: 2.06g |
|
-
|
-
|
| Wed 11th: |
1175 *
|
65%
|
fat: 79.73g |
| |
protein: 95.01g |
| |
carbs: 15.89g |
|
-
|
-
|
| Tue 10th: |
1845 *
|
102%
|
fat: 142.63g |
| |
protein: 112.34g |
| |
carbs: 16.82g |
|
-
|
-
|
| Mon 9th: |
2195 *
|
122%
|
fat: 153.24g |
| |
protein: 184.64g |
| |
carbs: 9.17g |
|
-
|
-
|
| Sat 7th: |
302 *
|
17%
|
fat: 19.94g |
| |
protein: 26.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Fri 6th: |
1012 *
|
56%
|
fat: 71.11g |
| |
protein: 87.37g |
| |
carbs: 4.20g |
|
-
|
-
|
| Tue 3rd: |
764 *
|
42%
|
fat: 57.71g |
| |
protein: 47.51g |
| |
carbs: 13.96g |
|
-
|
-
|
| Mon 2nd: |
826 *
|
46%
|
fat: 58.78g |
| |
protein: 71.66g |
| |
carbs: 0.38g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1370 *
|
76%
|
fat: 91.66g |
| |
protein: 106.79g |
| |
carbs: 18.38g |
|
-
|
-
|
| Fri 29th: |
969 *
|
54%
|
fat: 68.27g |
| |
protein: 79.81g |
| |
carbs: 9.08g |
|
-
|
-
|
| Thu 28th: |
1451 *
|
81%
|
fat: 61.85g |
| |
protein: 153.88g |
| |
carbs: 65.09g |
|
-
|
-
|
| Wed 27th: |
1011 *
|
56%
|
fat: 72.85g |
| |
protein: 88.45g |
| |
carbs: 1.93g |
|
-
|
-
|
| Tue 26th: |
1468 *
|
82%
|
fat: 103.32g |
| |
protein: 125.59g |
| |
carbs: 9.09g |
|
-
|
-
|
