| August 2021 |
| Thu 19th: |
693 *
|
36%
|
fat: 14.63g |
| |
protein: 47.94g |
| |
carbs: 50.46g |
|
-
|
-
|
| Wed 18th: |
315 *
|
17%
|
fat: 12.05g |
| |
protein: 34.02g |
| |
carbs: 19.42g |
|
-
|
-
|
| Tue 17th: |
513 *
|
27%
|
fat: 8.30g |
| |
protein: 22.64g |
| |
carbs: 93.92g |
|
-
|
-
|
| Mon 16th: |
458 *
|
24%
|
fat: 9.60g |
| |
protein: 46.87g |
| |
carbs: 49.43g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
1008 *
|
53%
|
fat: 12.86g |
| |
protein: 75.58g |
| |
carbs: 142.19g |
|
-
|
-
|
| Mon 5th: |
587 *
|
31%
|
fat: 25.71g |
| |
protein: 52.85g |
| |
carbs: 34.90g |
|
-
|
-
|
| Sun 4th: |
593 *
|
31%
|
fat: 16.31g |
| |
protein: 37.57g |
| |
carbs: 58.21g |
|
-
|
-
|
| Sat 3rd: |
899 *
|
47%
|
fat: 28.86g |
| |
protein: 82.49g |
| |
carbs: 79.57g |
|
-
|
-
|
| Fri 2nd: |
949 *
|
50%
|
fat: 13.43g |
| |
protein: 36.52g |
| |
carbs: 91.99g |
|
1992*
|
 1043
|
| Thu 1st: |
748 *
|
39%
|
fat: 27.42g |
| |
protein: 56.97g |
| |
carbs: 69.10g |
|
1864*
|
1116
|
| March 2019 |
| Sun 17th: |
598 *
|
31%
|
fat: 19.77g |
| |
protein: 37.46g |
| |
carbs: 68.62g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
606 *
|
32%
|
fat: 32.06g |
| |
protein: 41.50g |
| |
carbs: 38.33g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
1725*
|
-
|
| Tue 9th: |
129 *
|
7%
|
fat: 6.80g |
| |
protein: 1.70g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 6th: |
680 *
|
36%
|
fat: 14.23g |
| |
protein: 25.96g |
| |
carbs: 56.52g |
|
-
|
-
|
| Fri 5th: |
1174 *
|
62%
|
fat: 44.73g |
| |
protein: 62.69g |
| |
carbs: 74.08g |
|
-
|
-
|
| Thu 4th: |
1360 *
|
72%
|
fat: 63.97g |
| |
protein: 90.01g |
| |
carbs: 75.37g |
|
-
|
-
|
| Wed 3rd: |
1066 *
|
56%
|
fat: 41.60g |
| |
protein: 70.96g |
| |
carbs: 108.49g |
|
-
|
-
|
| Tue 2nd: |
826 *
|
43%
|
fat: 16.74g |
| |
protein: 62.80g |
| |
carbs: 107.07g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
380 *
|
20%
|
fat: 1.44g |
| |
protein: 2.54g |
| |
carbs: 87.80g |
|
-
|
-
|
| Wed 1st: |
1088 *
|
57%
|
fat: 16.34g |
| |
protein: 85.77g |
| |
carbs: 150.39g |
|
-
|
-
|
