Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 2051 * 57%
fat: 109.16g
|
protein: 161.50g
|
carbs: 107.65g
- -
Sat 25th: 2353 * 65%
fat: 109.60g
|
protein: 185.99g
|
carbs: 157.27g
- -
Fri 24th: 1866 * 52%
fat: 65.24g
|
protein: 166.73g
|
carbs: 159.39g
- -
Thu 23rd: 2314 * 64%
fat: 88.35g
|
protein: 210.64g
|
carbs: 173.82g
- -
Wed 22nd: 1622 * 45%
fat: 72.30g
|
protein: 152.08g
|
carbs: 88.75g
- -
Tue 21st: 2272 * 63%
fat: 83.29g
|
protein: 156.80g
|
carbs: 189.39g
- -
Mon 20th: 2162 * 60%
fat: 98.59g
|
protein: 168.18g
|
carbs: 126.92g
- -
Sun 19th: 2260 * 63%
fat: 108.82g
|
protein: 160.42g
|
carbs: 141.37g
- -
Sat 18th: 1720 * 48%
fat: 60.80g
|
protein: 158.37g
|
carbs: 127.54g
- -
Fri 17th: 2256 * 63%
fat: 119.28g
|
protein: 153.77g
|
carbs: 130.54g
- -
Thu 16th: 2133 * 59%
fat: 103.53g
|
protein: 162.49g
|
carbs: 167.08g
- -
Wed 15th: 2654 * 74%
fat: 147.94g
|
protein: 188.49g
|
carbs: 134.09g
- -
Tue 14th: 2118 * 59%
fat: 100.28g
|
protein: 145.17g
|
carbs: 133.63g
- -
Mon 13th: 2250 * 62%
fat: 96.08g
|
protein: 196.49g
|
carbs: 131.39g
- -
Sun 12th: 2140 * 59%
fat: 115.80g
|
protein: 156.85g
|
carbs: 100.74g
- -
Sat 11th: 2221 * 62%
fat: 57.03g
|
protein: 191.22g
|
carbs: 203.07g
- -
Fri 10th: 2357 * 65%
fat: 103.33g
|
protein: 181.19g
|
carbs: 166.53g
- -
Thu 9th: 2087 * 58%
fat: 79.28g
|
protein: 173.62g
|
carbs: 147.01g
- -
Wed 8th: 2248 * 62%
fat: 82.35g
|
protein: 172.26g
|
carbs: 188.93g
- -
Tue 7th: 1897 * 53%
fat: 72.97g
|
protein: 148.66g
|
carbs: 136.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.