carolmajor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 282 * -
fat: 10.57g
|
protein: 31.78g
|
carbs: 12.99g
- -
Wed 10th: 1090 * -
fat: 47.08g
|
protein: 81.92g
|
carbs: 87.88g
- -
Tue 9th: 1137 * -
fat: 56.64g
|
protein: 96.71g
|
carbs: 57.53g
- -
Mon 8th: 1171 -
fat: 45.20g
|
protein: 81.38g
|
carbs: 114.04g
- -
Sun 7th: 1062 * -
fat: 61.72g
|
protein: 86.20g
|
carbs: 40.56g
- -
Sat 6th: 612 * -
fat: 30.41g
|
protein: 56.81g
|
carbs: 25.40g
2131*  1519
Fri 5th: 916 * -
fat: 34.55g
|
protein: 86.81g
|
carbs: 62.85g
2026*  1110
July 2015
Mon 13th: 930 * -
fat: 30.91g
|
protein: 76.82g
|
carbs: 29.09g
- -
Sun 12th: 660 * -
fat: 30.06g
|
protein: 66.27g
|
carbs: 28.51g
- -
Fri 10th: 1705 * -
fat: 84.25g
|
protein: 90.95g
|
carbs: 83.53g
- -
Thu 9th: 1326 * -
fat: 41.28g
|
protein: 107.30g
|
carbs: 75.51g
- -
Wed 8th: 1476 * -
fat: 59.72g
|
protein: 130.87g
|
carbs: 59.25g
- -
Tue 7th: 274 * -
fat: 18.02g
|
protein: 17.29g
|
carbs: 11.00g
- -
January 2015
Thu 22nd: 306 * -
fat: 12.86g
|
protein: 42.48g
|
carbs: 5.76g
- -
April 2014
Tue 15th: 717 * -
fat: 19.16g
|
protein: 86.08g
|
carbs: 54.65g
- -
September 2013
Tue 10th: 777 * -
fat: 47.89g
|
protein: 48.04g
|
carbs: 46.43g
- -
February 2013
Tue 19th: 202 * -
fat: 0.66g
|
protein: 18.58g
|
carbs: 32.36g
- -
Mon 18th: 652 * -
fat: 17.94g
|
protein: 65.58g
|
carbs: 55.77g
- -
Fri 1st: 1079 * -
fat: 36.77g
|
protein: 148.85g
|
carbs: 30.33g
- -
January 2013
Fri 18th: 7836 * -
fat: 78.68g
|
protein: 263.55g
|
carbs: 1582.96g
- -

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