| September 2016 |
| Sat 3rd: |
346 *
|
29%
|
fat: 24.32g |
| |
protein: 20.81g |
| |
carbs: 10.18g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
613 *
|
51%
|
fat: 13.18g |
| |
protein: 53.96g |
| |
carbs: 68.11g |
|
-
|
-
|
| Mon 22nd: |
1020 *
|
85%
|
fat: 44.32g |
| |
protein: 75.46g |
| |
carbs: 68.57g |
|
-
|
-
|
| Fri 19th: |
767 *
|
64%
|
fat: 28.63g |
| |
protein: 39.76g |
| |
carbs: 85.95g |
|
-
|
-
|
| Thu 18th: |
284 *
|
24%
|
fat: 8.84g |
| |
protein: 31.05g |
| |
carbs: 18.02g |
|
-
|
-
|
| Wed 17th: |
1087 *
|
91%
|
fat: 33.82g |
| |
protein: 70.22g |
| |
carbs: 127.98g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
288 *
|
24%
|
fat: 9.75g |
| |
protein: 24.25g |
| |
carbs: 27.80g |
|
-
|
-
|
| December 2013 |
| Thu 5th: |
1212 *
|
81%
|
fat: 15.74g |
| |
protein: 63.46g |
| |
carbs: 207.29g |
|
-
|
-
|
| Mon 2nd: |
274 *
|
18%
|
fat: 14.71g |
| |
protein: 20.13g |
| |
carbs: 13.91g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
1183 *
|
79%
|
fat: 89.95g |
| |
protein: 24.11g |
| |
carbs: 75.60g |
|
-
|
-
|
| Fri 15th: |
364 *
|
24%
|
fat: 17.71g |
| |
protein: 21.84g |
| |
carbs: 30.76g |
|
-
|
-
|
| Thu 14th: |
1100 *
|
73%
|
fat: 59.40g |
| |
protein: 74.34g |
| |
carbs: 69.07g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
658 *
|
44%
|
fat: 32.80g |
| |
protein: 44.59g |
| |
carbs: 45.95g |
|
-
|
-
|
| Wed 23rd: |
1404 *
|
94%
|
fat: 63.04g |
| |
protein: 112.48g |
| |
carbs: 98.35g |
|
-
|
-
|
| Fri 18th: |
898 *
|
60%
|
fat: 26.81g |
| |
protein: 66.70g |
| |
carbs: 59.91g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
539 *
|
36%
|
fat: 24.99g |
| |
protein: 35.50g |
| |
carbs: 40.80g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
942 *
|
63%
|
fat: 31.96g |
| |
protein: 56.17g |
| |
carbs: 109.31g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
357 *
|
24%
|
fat: 8.88g |
| |
protein: 21.64g |
| |
carbs: 30.43g |
|
-
|
-
|
| Mon 6th: |
293 *
|
20%
|
fat: 5.59g |
| |
protein: 16.46g |
| |
carbs: 43.28g |
|
-
|
-
|
