| June 2011 |
| Tue 14th: |
347 *
|
15%
|
fat: 7.12g |
| |
protein: 4.00g |
| |
carbs: 67.25g |
|
-
|
-
|
| Mon 13th: |
620 *
|
27%
|
fat: 30.00g |
| |
protein: 25.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 8th: |
1003 *
|
44%
|
fat: 30.46g |
| |
protein: 24.98g |
| |
carbs: 164.69g |
|
-
|
-
|
| Tue 7th: |
1461 *
|
64%
|
fat: 48.78g |
| |
protein: 34.27g |
| |
carbs: 233.26g |
|
-
|
-
|
| Mon 6th: |
1364 *
|
59%
|
fat: 63.75g |
| |
protein: 43.06g |
| |
carbs: 157.08g |
|
2360*
|
 996
|
| Sun 5th: |
338 *
|
15%
|
fat: 8.80g |
| |
protein: 4.00g |
| |
carbs: 63.20g |
|
-
|
-
|
| Sat 4th: |
1603 *
|
70%
|
fat: 68.51g |
| |
protein: 49.14g |
| |
carbs: 197.86g |
|
-
|
-
|
| Fri 3rd: |
1734 *
|
75%
|
fat: 80.24g |
| |
protein: 28.04g |
| |
carbs: 226.94g |
|
-
|
-
|
| Thu 2nd: |
459 *
|
20%
|
fat: 27.76g |
| |
protein: 11.24g |
| |
carbs: 42.43g |
|
-
|
-
|
| Wed 1st: |
682 *
|
30%
|
fat: 35.04g |
| |
protein: 14.27g |
| |
carbs: 78.40g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1583 *
|
69%
|
fat: 62.62g |
| |
protein: 53.10g |
| |
carbs: 196.32g |
|
-
|
-
|
| Mon 30th: |
1911 *
|
83%
|
fat: 87.24g |
| |
protein: 66.07g |
| |
carbs: 229.06g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
926 *
|
40%
|
fat: 48.44g |
| |
protein: 46.40g |
| |
carbs: 77.98g |
|
-
|
-
|
| Thu 10th: |
807 *
|
35%
|
fat: 14.97g |
| |
protein: 31.51g |
| |
carbs: 136.40g |
|
-
|
-
|
| Wed 9th: |
1679 *
|
73%
|
fat: 58.71g |
| |
protein: 47.27g |
| |
carbs: 245.56g |
|
-
|
-
|
| Tue 8th: |
1393 *
|
61%
|
fat: 48.84g |
| |
protein: 53.84g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 7th: |
1868 *
|
81%
|
fat: 91.76g |
| |
protein: 80.23g |
| |
carbs: 189.58g |
|
-
|
-
|
| Sun 6th: |
1096 *
|
48%
|
fat: 44.32g |
| |
protein: 18.95g |
| |
carbs: 162.28g |
|
-
|
-
|
| Sat 5th: |
1681 *
|
73%
|
fat: 64.38g |
| |
protein: 42.25g |
| |
carbs: 242.45g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
627 *
|
27%
|
fat: 27.71g |
| |
protein: 21.84g |
| |
carbs: 76.33g |
|
-
|
-
|
