| October 2012 |
| Fri 26th: |
889 *
|
74%
|
fat: 42.53g |
| |
protein: 34.79g |
| |
carbs: 89.75g |
|
-
|
-
|
| Thu 25th: |
1305 *
|
109%
|
fat: 39.02g |
| |
protein: 55.23g |
| |
carbs: 203.55g |
|
-
|
-
|
| Wed 24th: |
1106 *
|
92%
|
fat: 37.78g |
| |
protein: 49.10g |
| |
carbs: 162.16g |
|
2512*
|
 1406
|
| Tue 23rd: |
1284 *
|
107%
|
fat: 42.29g |
| |
protein: 45.70g |
| |
carbs: 199.31g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
1220 *
|
102%
|
fat: 33.04g |
| |
protein: 86.83g |
| |
carbs: 148.60g |
|
-
|
-
|
| Thu 20th: |
1195 *
|
100%
|
fat: 38.01g |
| |
protein: 88.36g |
| |
carbs: 125.84g |
|
-
|
-
|
| Wed 19th: |
1428 *
|
119%
|
fat: 49.23g |
| |
protein: 81.44g |
| |
carbs: 192.13g |
|
2367*
|
939
|
| August 2012 |
| Thu 2nd: |
1163 *
|
97%
|
fat: 20.67g |
| |
protein: 39.85g |
| |
carbs: 209.24g |
|
-
|
-
|
| Wed 1st: |
948 *
|
79%
|
fat: 29.61g |
| |
protein: 39.74g |
| |
carbs: 127.84g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
73 *
|
5%
|
fat: 2.25g |
| |
protein: 1.25g |
| |
carbs: 11.75g |
|
-
|
-
|
| Thu 19th: |
1553 *
|
104%
|
fat: 47.74g |
| |
protein: 63.88g |
| |
carbs: 227.56g |
|
-
|
-
|
| Tue 17th: |
1183 *
|
79%
|
fat: 24.50g |
| |
protein: 30.33g |
| |
carbs: 217.31g |
|
-
|
-
|
| Mon 16th: |
1062 *
|
71%
|
fat: 44.00g |
| |
protein: 26.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 15th: |
2325 *
|
155%
|
fat: 120.50g |
| |
protein: 58.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Fri 13th: |
1269 *
|
85%
|
fat: 17.83g |
| |
protein: 36.27g |
| |
carbs: 256.66g |
|
-
|
-
|
| Wed 11th: |
1280 *
|
85%
|
fat: 57.13g |
| |
protein: 22.95g |
| |
carbs: 182.91g |
|
-
|
-
|
