| September 2022 |
| Thu 1st: |
792 *
|
79%
|
fat: 41.91g |
| |
protein: 39.16g |
| |
carbs: 62.07g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
593 *
|
59%
|
fat: 27.40g |
| |
protein: 9.80g |
| |
carbs: 73.80g |
|
-
|
-
|
| Tue 9th: |
1315 *
|
132%
|
fat: 61.10g |
| |
protein: 33.10g |
| |
carbs: 156.50g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
230 *
|
23%
|
fat: 13.20g |
| |
protein: 3.20g |
| |
carbs: 24.00g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
814 *
|
63%
|
fat: 46.97g |
| |
protein: 55.73g |
| |
carbs: 47.83g |
|
-
|
-
|
| Tue 21st: |
1093 *
|
84%
|
fat: 42.88g |
| |
protein: 25.50g |
| |
carbs: 145.27g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
742 *
|
57%
|
fat: 18.78g |
| |
protein: 25.55g |
| |
carbs: 125.37g |
|
-
|
-
|
| Thu 26th: |
1191 *
|
92%
|
fat: 47.53g |
| |
protein: 47.47g |
| |
carbs: 141.01g |
|
-
|
-
|
| Thu 19th: |
954 *
|
73%
|
fat: 32.34g |
| |
protein: 21.06g |
| |
carbs: 148.38g |
|
-
|
-
|
| Wed 18th: |
705 *
|
54%
|
fat: 11.66g |
| |
protein: 15.79g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sat 14th: |
1061 *
|
82%
|
fat: 34.20g |
| |
protein: 33.20g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 12th: |
835 *
|
64%
|
fat: 25.42g |
| |
protein: 48.08g |
| |
carbs: 108.07g |
|
-
|
-
|
| Tue 10th: |
185 *
|
14%
|
fat: 1.77g |
| |
protein: 36.39g |
| |
carbs: 6.03g |
|
-
|
-
|
| Tue 3rd: |
624 *
|
48%
|
fat: 42.00g |
| |
protein: 4.80g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
835 *
|
64%
|
fat: 29.04g |
| |
protein: 33.73g |
| |
carbs: 106.15g |
|
-
|
-
|
| Sat 23rd: |
935 *
|
72%
|
fat: 43.10g |
| |
protein: 32.99g |
| |
carbs: 99.73g |
|
-
|
-
|
| Mon 18th: |
1414 *
|
109%
|
fat: 64.88g |
| |
protein: 60.83g |
| |
carbs: 143.69g |
|
-
|
-
|
| Sun 17th: |
1732 *
|
133%
|
fat: 58.04g |
| |
protein: 77.03g |
| |
carbs: 149.97g |
|
-
|
-
|
| Sat 16th: |
982 *
|
76%
|
fat: 37.61g |
| |
protein: 60.99g |
| |
carbs: 90.16g |
|
-
|
-
|
| Fri 15th: |
1576 *
|
121%
|
fat: 49.95g |
| |
protein: 57.57g |
| |
carbs: 212.59g |
|
-
|
-
|
