| December 2010 |
| Wed 22nd: |
1128 *
|
47%
|
fat: 27.24g |
| |
protein: 29.98g |
| |
carbs: 195.98g |
|
-
|
-
|
| Thu 2nd: |
192 *
|
8%
|
fat: 1.82g |
| |
protein: 10.10g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 1st: |
840 *
|
35%
|
fat: 15.32g |
| |
protein: 35.06g |
| |
carbs: 141.77g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
674 *
|
28%
|
fat: 32.92g |
| |
protein: 10.93g |
| |
carbs: 84.32g |
|
-
|
-
|
| Sat 6th: |
208 *
|
9%
|
fat: 9.53g |
| |
protein: 5.07g |
| |
carbs: 26.19g |
|
-
|
-
|
| Fri 5th: |
1182 *
|
49%
|
fat: 45.08g |
| |
protein: 44.74g |
| |
carbs: 158.33g |
|
2698*
|
 1516
|
| Thu 4th: |
2762 *
|
115%
|
fat: 104.61g |
| |
protein: 96.12g |
| |
carbs: 367.61g |
|
2362*
|
 400
|
| Wed 3rd: |
1935 *
|
81%
|
fat: 92.00g |
| |
protein: 95.51g |
| |
carbs: 185.98g |
|
2355*
|
420
|
